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  1. letstalk1

    Do you carry low carb snacks with you ?

    and what ? And what is your low carb go to snack at home thats quick and easy?
  2. letstalk1

    Whats the most important thing you have learned along the way of your Type2?

    True- I see or read a label with any kind of sugar and its alias's my mind goes right to adding up the carbs and put most things back.
  3. letstalk1

    Good day. From Singapore.

    Hi there , well done.
  4. letstalk1

    Do you ever walk around the supermarket looking in peoples trollys?

    Sometimes when bright colors grab my eye , I think the same thing and it makes me really realize how I have changed the way I eat.
  5. letstalk1

    Is sugar free chewing gum ok

    I chew sugar free gum all the time.
  6. letstalk1

    I still need to be doing more to reduce symptoms....

    Stop the carbs , do low carb alot of things will clear up.
  7. letstalk1

    Grammar Lesson

    Love it.
  8. letstalk1

    Losing weight the old fashioned way

    Welcome , You will see a good difference in your A1c and if you are reading the forums here you will come to understand why.
  9. letstalk1

    Low carb diets increase risk of T2D and cancer

    I think you need to educate yourself on this.
  10. letstalk1

    Concerned

    Mine improved.
  11. letstalk1

    Addicted to sugar

    The more sugar (chocolate) you eat the more you want (crave) it (vicious circle), Do you exercise?
  12. letstalk1

    Weight loss seems to have stalled

    More exercise and less carbs.
  13. letstalk1

    T2 With Neuropathy , help Req

    I find if I let my feet and hands get cold its worse , and that warmth always helps.
  14. letstalk1

    Advice Please

    I get this to but I have Fibromyalgia also - feet have been worse since DX'd with type2 14 months ago.
  15. letstalk1

    How to get into low-carb without IR?

    Excelent blog , thanks
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