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Mine must still be in the post....

bloods were av 18 got them to average around 8 .There now around 10 .. I work nights so I don't see much sun..

Just cant be bothered..going out seeing people talking.to people try to avoid company..if I can get away with it I stay in my pj's all day .. feel dead flat

I tried ND but with being the family cook I struggled.yes I do work nights . im strugglin.to find whats right

signs feelin really down but don't know if im just fed up or depressed ..

The liver. ..apparently .. The drinking..stopped last Feb . I don't even drink what I would say is normal ..

B'S reading.first test when I woke up was 11:4 ..after a protein shake and 2 cups of decaf tea with semi skimmed milk they are mid 12 ....im starting to get really p/$$&d off .I'm eating well no **** ..

My "specialist" said I have a fatty liver and to stop drinking

THINKER im depressed but if im honest don't know the signs .

eat the same as mum and both yest bloods for two days

What your doing proves it's working..we all have "set backs" KEEP IT GOING IT WILL WORK FOR YOU

My wife says I'm nit eating.enoufh but it's hardly the ND but u could be right. ...thanks for the reply

Been on a diet for a good few weeks now..sugars averaged around 18 ....at the moment there averaging around 8 ..but I feel.really ill.and.roifh and I don't know why ..im takin my medication everyday .

Cant get them.below 8/8:6 at the moment

What would the average reading for B'S be for type 2 .to be considered OK

I don't do exercise don't drink as much water as I should .om averaging 8 as of now.2 months ago I was around 17

June 13 my B'S averaged around 19..now its around 6

My a average B'S was around 15 up to 2 weeks ago ..Low carb diet since then .There averaging around 9 at the moment..which for me is great. .hopefully progress will see them lower even more ..it does take time

Seems to be leveling around 8:5.

Thanks