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  1. Elenas

    Suddenly out of control

    Thank you for the information's . I didn't change the strip pot no, so maybe my metabolism indeed start to get lower. It's okay to fast up to how many hours ? I do this how many time a month?
  2. Elenas

    Suddenly out of control

    I once suspected that I was LADA as indeed I'm underweight, but my endocrinologist when first diagnosed tested my fasting insulin and my result came with hyperinsulinemia + in a state of insulin resistance so she exclude T1.5 immediately. Although recently my fasting insulin is dropping very...
  3. Elenas

    Suddenly out of control

    No
  4. Elenas

    Very confused....

    Well maybe the metformin and the low carb diet are working for the best , it's actually encouraging.
  5. Elenas

    Coconut water

    I love coconut water as well, I used to drink this ever day it's full of good minerals but so many carbs OMG you have to check if it spike your BS, for me it does so I can't take it ...
  6. Elenas

    Suddenly out of control

    Good afternoon, I m a pre diabetic that control my diabetes through diet and with the berberine supplement ( I don't tolerate metformine at all). My numbers were pretty good for months as I follow a low carbs diet. Fasting BS was the only one I could not really put down but it was still okay...
  7. Elenas

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    This morning it was high 127 mg/dl, BS is out of control recently. Yesterday I had for lunch butternut soup , avocado toast with cucumber on keto bread and few strawberries and blueberries At dinner I ate mozzarella, tomatoes and green olives salad and I had one soy yogurt.
  8. Elenas

    Newly Diagnosed Type 2 Low BMI & Confused

    Ohhh that will be pretty challenging for you to keep on weight. Basically you have to reduced your carbs intake. Like really small quantity and of course avoid at max any form of sugar such as sweet, cakes, milk chocolates, pastries... You have to fucus on meat and veggies. High fat food is...
  9. Elenas

    Newly Diagnosed Type 2 Low BMI & Confused

    Welcome in the forum , I'm also a T2 who is underweight , I'm 30 years old ... and having a pretty healthy and active lifestyle. Sometimes T2 hit people who have not the "usual profile". But please like everyone suggest make sure that you are not a T1 by asking a C Peptide test .
  10. Elenas

    Diabetes T2 and steroids cream

    Thank you for the answer, I think we try almost everything yes . Unfortunately when it severely rush only cortisone calm it or eventually I have good success with phototherapy as well.
  11. Elenas

    Diabetes T2 and steroids cream

    Today discussing my Insulin Resistance problem in a facebook group, one member talk about steroid and the impact that application of steroid cream in the skin can raised blood sugar and create Insulin problem. Steroid cream is transdermal so it gets into the bloodstream. I want to know if there...
  12. Elenas

    Newbie overwhelmed by her IR diagnosis

    Thank you for your advice, I have now to figure out how can I implemented this in my life. Carbs were my fuel, I was always composing with them each of my meal.
  13. Elenas

    Newbie overwhelmed by her IR diagnosis

    I already done a fasting challenge of 24h and my blood sugar did not went down at all, it was actually keeping rather higher and higher at around 110 mg/dl after 24h. So indeed for sure it’s insulin resistance that is creating my problem of RH. For the diet IF + Keto like I said up there would...
  14. Elenas

    Newbie overwhelmed by her IR diagnosis

    Thank you Lamont for your feedback. I’m a bit confused as I don’t understand why you say my 1h results are too high : « However, that might distort the test but your first hour result is high for both glucose and insulin ». For glucose 1h after the glucose sirop , my BS is 85 mg/dl .It’s...
  15. Elenas

    Newbie overwhelmed by her IR diagnosis

    Hi Elie, yes I have been diagnosed with RH though a GTT test my BS start to slowly crash down after the suguar sirop. ( 100.9 fasting / 80 something aftr 1h/ 55 after 2h) I end up reaching home amost dying and shaking after the test my BS was at 41 mg/dl when I checked. I actually posted my...
  16. Elenas

    Newbie overwhelmed by her IR diagnosis

    Ohh I will check the vegetarian forum yes thanks ☺️ I do eat eggs yes. Unfortunately milk/cheese/ butter/ cream makes me develop severe eczema on my skin. The only kind of cheese I can eat is the goat one in small quantity. I have blood testing meter yes, I was once checking everydays but...
  17. Elenas

    Newbie overwhelmed by her IR diagnosis

    This is my labs result showing RH, Unfortunately my doctor didn't explain me so much about it. She was more focusing about my high fasting insulin and hurry to prescribed me metformin for this fasting insulin to decrease. That's it. I don't understand why my blood sugar got that low after...
  18. Elenas

    Newbie overwhelmed by her IR diagnosis

    Hello everyone, first of all I'm so glad to have found this forum. I'm Elena from France and I've been diagnosed last year with Insulin Resistance which is a pre diabetic condition. There isn't many ressources in France about insulin resistance so I really hope to find guidance here. I'm also...
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