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It occurred to me that it might be an idea to start this thread as a place for newly disgnosed Type IIs to pick up the most useful (although not necessarily massively important) tips for making life bearable:- So, I'll start with:- If you can't bear tea without sugar, try a spoonful of...

Hi Branny, Someone much more knowledgeable than me will be along in a moment with tons of useful info. I just wanted to say welcome, and to reassure you that ACTUALLY it's not as bad as it seems :) There is light at the end of the tunnel ......... Just have a good read around here and it'll...

just make sure you get the unsweetened type :)

Sorry for the delay in replying, I've been away for 2 months. The coconut flour most of us use is from health food shops and is defatted, hence fairly light. Hope this helps!

mmmmmmmm!!!

in the oven and looking good :lol:

well done!!

Re: Type 2's : What was your fasting blood glucose in a morn well done Grace - it feels great when you know you're going in the right direction, doesn't it :)

hi Mark :)

Re: Type 2's : What was your fasting blood glucose in a morn koff... 6.3 :lol:

well said Joanna :)

Amen to that!!

Re: Type 2's : What was your fasting blood glucose in a morn koff... 6.7 :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen:

just wanted to say hello as well :wave:

just wanted to say welcome back Steve... and good luck :)

I think the problem is that poor Stu can't wait until his levels have stabilised because it's affecting his work :(

Hi Stu, I've tried multifocal lenses and frankly they didn't work for me AT all. I'm still not exactly sure what's going on with my eyes, but like you I have to be able to see what I'm doing for work, so it is a worry. I've got dozens of pairs of glasses (slight exaggeration there!!) and just...

Ryvita Wholegrain Crackerbreads are only 3.5g carb each and don't seem to affect me much at all. AND they're very crunchy :)

just joining in with the "welcomes" Lynda :) :wave: :wave: :wave:

this is covered in milk chocolate (zero added sugar) and utterly delish. It doesn't spike me at all :)