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    Type 2 diabetic (kind of)

    That was my experience too! The pain from gallbladder disease is often not in the same place as your gallbladder. That seems to utterly befuddle doctors. My hairdresser hit on the right diagnosis!! I have also had no problems going on a low carb diet without a gallbladder. I limit myself to 20g...
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    Bloodshot eyes

    Hi everyone - I have been struggling for months now with bloodshot eyes, uncomfortable, sometimes weeping. I thought it was an allergy, hat fever ... but I have tried everything and nothing alleviates it. Might it be related to my T2 diabetes? I will get a doc’s appointment next week but really...
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    NHS Shake and Soup Meal Plan Trials

    Thank you!! I’ll take a look
  4. S

    NHS Shake and Soup Meal Plan Trials

    Can you say a bit more about this? I didn’t know that a LCP could be prescribed on the NHS. My experience was that my doc was quite stunned at how low I had gone on carbs and my DN dismissed my daily testing and low carb approach.
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    NHS Shake and Soup Meal Plan Trials

    Taylor - who’s behind all of this research said he chose the liquid shake diet option ‘randomly’ - all he cared about was inducing 15kg of weight loss. He also says you should use any diet that works for you - and it can be slow or fast weight loss. I’d like to hope that those being offered the...
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    NHS Shake and Soup Meal Plan Trials

    Agree - that’s unfortunate.
  7. S

    K-eto Life Bread

    Just got my loaves and rolls!! Thanks for the tip! I made hot buttered toast for the first time since my diagnosis last Nov. HEAVEN!
  8. S

    NHS Shake and Soup Meal Plan Trials

    Good point TriciaWs - the initial weight loss diet probably is low carb as well as low cal. They do plan to help people introduce proper food following the soup and shake shock. In the original research they found 1 in 2 people fell off the waggon and had to return to the shakes. They define...
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    NHS Shake and Soup Meal Plan Trials

    Hi - it’s not national yet. Just 5000 people. “The sites rolling out the low-calorie diet programme are: North East and Yorkshire: South Yorkshire & Bassetlaw ICS, and Humber Coast & Vale STP North West: Greater Manchester Health & Social Care Partnership South East: Frimley Health and Care STP...
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    NHS Shake and Soup Meal Plan Trials

    I’m pleased that the NHS seems to be accepting that T2 is reversible without meds. And that they’re not recommending toast and porridge for breakfast :). They did have good results from the research that’s led to this. But I do think it’s dangerous to signal that soup and shake plans are the key...
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    How long does a blood glucose meter last?

    It’s a big margin of error, isn’t it. Just seems odd in the last couple of days to see these really low levels that I have never seen before. Thank you for the guidance.
  12. S

    How long does a blood glucose meter last?

    I don’t - I’ll get some. Thank you.
  13. S

    How long does a blood glucose meter last?

    It is a new tube of strips! I’ll switch to another tube & try that. Thank you.
  14. S

    How long does a blood glucose meter last?

    Hi - I am getting some inconsistent numbers from my meter (9 months old). It’s told me I’m in a hypo a couple of times with readings of under 4. When I try again, it’s 4.8 instead of 3.8. Do you think I need to replace it? I was only diagnosed in Nov last year so it’s my first one.
  15. S

    #makeiteasier

    Maybe a petition with change.org to get parliament to at least raise the issue?
  16. S

    #makeiteasier

    UK govt has a new policy to fight obesity. It includes stating the calories in restaurant meals and alcoholic drinks. Why not report carbs too? Make it easier for the millions of people with diabetes to carefully manage their carb intake. What other policies would make it easier for you?
  17. S

    Bacterial vaginosis / Thrush control

    Thanks Rachox - it could well be thrush, post BV [emoji33].
  18. S

    Carbs or net carbs?

    Ah - thank you!! That explains it all:)
  19. S

    Bacterial vaginosis / Thrush control

    Thanks Jo! My fbg is generally in the mid 5s. Always below 7 two hours after eating. I did have bad thrush before I was diagnosed and started a LC diet. That went away on the LC diet but now I have this BV. I am not on any meds. Birthday suit sleeping & cotton undies all actioned:). So I’m at a...
  20. S

    Carbs or net carbs?

    Hi - noticed that quite a few keto recipes give you a net carb weight rather than the total carbs. I am aiming for less than 20g carbs per day. Could that be net carbs? Bit confused...
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