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  1. 5Terry

    Help..Getting bored with veg and dairy

    I was advised by the doctor to cut down on the red meats as I have slightly elevated cholesterol levels. I have a Pork Medalion and veg in the slow cooker for my main meal today.
  2. 5Terry

    Help..Getting bored with veg and dairy

    Since I live on my own, and only cook for myself, I stating to struggle find and cook meals as I am starting to get board with the healthy options, I have substituted more vegetables and have cut down on potatoes. I am cooking more fish like Cod , and Salmon two days a week with a salad and...
  3. 5Terry

    Your favorite computer OS?

    There is rumores that there is windows 12 in the development stage.
  4. 5Terry

    I was thinking of starting a local group. .........!!!!!!!!!!!!!!!!!!!!...............

    I have had to put this project on the back burner for now as I cannot find the right support to start a local group.
  5. 5Terry

    Forum Bug Reports

    I have just tried to ope the following "Tips for promaoting your Group" and the template has gone into a forgin language of some kind. But I am unable to attach the document in question. Terry.
  6. 5Terry

    I was thinking of starting a local group. .........!!!!!!!!!!!!!!!!!!!!...............

    I was thinking of starting a local group where I live (Halstead, Essex.) and have been looking through the (https://www.diabetes.org.uk/local-groups-portal/starting-a-local-group), But I personal feel that I do not have the skills or the confidence to take on such a undertaking. As the nearest...
  7. 5Terry

    do you have a hobby ?

    I was diagnosed T2 in April. I have been coping with my diabetes by controlling my diet and watching what I eat through, the week. The problem is I can do two three weeks with no problems, but on the odd occasions, I get blotted and feeling of nauseous, and it is always at the wrong time of the...
  8. 5Terry

    Your favorite computer OS?

    Well at the moment it's Windows 10, But I did like Windows 7 when it was introduced. I did'nt use Windows 8.0 or 8.1 as the laptop I had at the time was not compatable for Windows 8. The jury is still out about Windows 11. Terry
  9. 5Terry

    do you have a hobby ?

    My hobbies are 1/35 scale military modelling, "O" gauge and "OO" model railways and photography. But only when I am in the right frame of mind and I can maintan the concerntration to enjoy them. Terry
  10. 5Terry

    What color is your vehicle?

    A dark blue Renualt 6L 850cc. It could keep up with a 2.0 ltr MK 3 ford Cortina GXL ! and great fun in the corners.The best front seats if I remember for comfort.
  11. 5Terry

    It is over!

    I am sorry that Covid well never be over, it is a case that the people will have to live with it for the forseeable future. As there has been a spike in cases over the past couple of weeks. Terry
  12. 5Terry

    Foods that cause bloating

    I found that lamp and pork made me bloted, which happend since I was dianogsed T2D. Terry.
  13. 5Terry

    Packed Lunch Ideas?

    I sometimes by "Panini rolls" which are freshly cooked in the local Lidl supermarket and put hame cheese and tomtatoes in as there is no microwave on site to heat food where I volunteer at, and the restraunts prices are not cheap. But I do make sure I have a diabetic frenidly meal when I get...
  14. 5Terry

    Breakfast ideas

    There are some intresting ideas fo breakfast on here I shall have a look later at the choices. Terry.
  15. 5Terry

    Cooking???

    Well, I am not a great cook as I have had to devlope the cooking skils that I have over the past 8 years or more, due to the fact that my mother would let me into the kitichen at the time. But now I have been diagnosed T2 early this year, I am having to learn to cook from fresh more instead of...
  16. 5Terry

    Altenatives to Bread.

    I am loking for alternatives to bead as at the moment I have a small slice of a seeced bread with pouhed orr scrambled eggs twice a week or on days when I am not at home. It would be great to something esle to substutuate for. bread. I have tried rice cakes and corn bread and find them to...
  17. 5Terry

    Diabetes uk cookbook

    I would really like to have a recipe book that is for one peson, as I live on my own, I did find these books but they ae for the US Market, it would be great to to have a vesion or the maket. https://www.amazon.co.uk/Slow-Cooking-One-Phytochemicals-Transformation-ebook/dp/B00ZCYUZRM...
  18. 5Terry

    Metformin

    I am currently suffering from a very upset stomach, which has triggered me to have panic attacks in a big way. I am supposed to take a "Mirtazapine", but the way my stomach feels at the moment. It is going to be a long night with no sleep. I really do not know what to do as I live on my own...
  19. 5Terry

    unusual metformin side effects

    I am on 1000mg of "Metformin" and started to take the medication on the 19/04 taken 500mg to start with for one week then increase to a 1000mg in the second week. The side effects that I have are metallic tasting mouth, nausea and headache. . But the metallic taste that I had was down to one of...
  20. 5Terry

    Metformin

    I concerned about that the "Metformin" will have an effect on those medications that I take. I am 60 years old and live on my own and very single, but would like to control my diabetes by the herbal route. I looking into controlling my diabetes through diet, but looking for advice on which...
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