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  1. ewelina

    Morrisons salad bar

    I would blame dressing. Its better to buy a ready green salad in a plastic box and make your own dressing of mayo and lemon
  2. ewelina

    To pancake or not to pancake ? That is the question.

    They look amazing @nomoredonuts and @Snapsy Better than mine!
  3. ewelina

    10 portions daily of fruit and veg according to radio

    I think most days I eat 10 portions. Luckily I love veg and fruit :)
  4. ewelina

    IS IT POSSIBLE TO MAKE A LOW CARB QUICHE?

    http://www.diabeticgoodbaking.com/2015/11/bacon-and-leek-quiche.html
  5. ewelina

    What to use instead of honey

    You could replace it with xylitol and erythritol and add some yogurt/milk. Regarding cocnut flour Im not a big fun of it. Prefer almond flour, works well in most recipes
  6. ewelina

    Type 1 So I threw out the crunchy nut cornflakes.

    As @himtoo advised inject well in advance. Thats the only way to reduce the spike. You can also try to add some fat, maybe full fat milk or some cream or peanut butter
  7. ewelina

    Do you have an underactive thyroid?

    Ive seen endo privately. She's sending letter to my gp requesting these and few additional tests. My regular consultant has never mentioned any of these tests :(
  8. ewelina

    Do you have an underactive thyroid?

    It was from blood, Now Im awaiting two other tests, 9 am cortisol and one other (probably 24 urinary, but not sure as I cant read the doctors handwriting!)
  9. ewelina

    Do you have an underactive thyroid?

    Its probably the cost which is much higher than thyroxine. Besides as it is not licensed nobody wants to take personal responsibility for the treatment.
  10. ewelina

    Do you have an underactive thyroid?

    My consultant is ok with NDT but he left it to me. I dont think they can advice on something that isnt officially approved by NHS. Thats why you can get only private prescription for ndt :( Ive started on a cheaper and easier to buy brand from Thailand, but now have prescription for a different...
  11. ewelina

    Type 1: Struggling to sleep

    No I have never had trouble with sleeping
  12. ewelina

    Type 1: When's the last time you had a hypo?

    On Saturday had 2 hypos. It doesnt take long to recover, 5 minutes maybe
  13. ewelina

    Low Carb Mummy on a mission!

    Low carb pastry is a big challenge. I managed to make something similar but definately not the same as a 'real' one http://www.diabeticgoodbaking.com/2015/09/tart-crust.html
  14. ewelina

    Low Carb Mummy on a mission!

    Welcome to the forum @LowCarbMummy Low carb baking can be fun and surprisingly low carb flours work quite well in many recipes. Have a look at my creations at diabeticgoodbaking.com
  15. ewelina

    Type 1 Newly diagnosed: dietitian has told me to ignore certain foods

    I do count nearly everything.
  16. ewelina

    So ill/ frustrated/ don't know what to do

    Vit d deficiency gives some bad symptoms and it takes a wile to bring them up. What dose of vit d do you take? Did you have your tsh checked? Is it in the lower end of the range?
  17. ewelina

    Do you have an underactive thyroid?

    No, I dont have lipid problems, but Ive read its very common among people with hashimoto. I can recommend www.stopthethyroidmadness.com website. Everything they say is true in my case! (iron, vit d deficiency, cortisol). I find gluten and lacto free diet helps me a lot. Over the Christmas I...
  18. ewelina

    Do you have an underactive thyroid?

    Today I had an appointment with an endocrinologist recommended by a friend with Hashimoto. Currently Im on NDT, supplements for vit d and iron and she recommended some further test to check cortisol. Not sure how they treat it to be honest. High level gives symptoms similar to underactive...
  19. ewelina

    "Cured" of type 1?

    Thank you for sharing your story :) Amazing story. Please come to one of our type1 meetups if you fancy. Would be great to talk in person :) Link to our fb group https://www.facebook.com/groups/864727986969226/
  20. ewelina

    "Cured" of type 1?

    Hi TopoGifi :) Do you mind telling us a bit more about the transplant? How do you compare it to the life before the operation? Were you type1?
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