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Look at you girl, you must be feeling great, well done :clap: The before and after pictures speak volumes :mrgreen: So what did become of that Joey? I'm guessing it put weight on :D

Cracking little video, easy on the eye and thought provoking. Thanks for the share borofergie :thumbup:

23% is quite a margin :thumbup:

That was my understanding of an HbA1c result as well, made up of 70% preceding 4 weeks, 20% the 4 weeks prior to that and lastly 10% being the latter 4 weeks of a 12 week period. Hope that added up to 100% :P

As daisy1, no ill effects just a sore arm for a few days around the injection area.

Well done Didie :clap: I'm glad your answering that wake-up call head on and seeing the benefits. Taking the positive from your stroke was the way to go, good on you :thumbup:

I was reading through your films and 'This Happy Breed' caught my eye, had a nosy on the IMDB and it read good, my kind of film and I couldn't recall having saw it, went of on a search thinking a couple of quid for it being old, think again, £15.99, 12.99, 10.99, the cheapest I spotted was...

Nice 1 :thumbup: No Santa? :D

'Fargo' springs to mind as does 'Twelve Angry Men' and more recently 'Kick-Ass'' Call me old fashioned but old black and whites do it for me more than modern day films.

My strategy for Christmas Day? same as but smaller portions, ditto for New Years Day. I'll have a tipple or two for you

I've a book here and made several dishes from it, keep coming back to it so it must have something going for it, its called... The Big Book of Low-Carb Recipes ISBN 1844831388

A fine looking set of figures Well done on that impressive weight loss as well 8)

Continuing on the smiley emoticon thingies... Might be an idea to review all the wee smiley guys & gals as their a fairly basic looking bunch of usual suspects, they've come on a bit :P (at this point I'd add a thumbsup :lol:)

Well I started eventually, my promised new start day went by the way ...again, as did the week, but for some unknown reason a week past Sunday I shocked the dog by mentioning the 'walk' word and a 40 minute brisk walk was had, did that for the whole week, did I enjoy it? tbh no, even less when...

Good call

Just reading, OneClickPharmacy @ £18 for 50 seems keenly priced [not as keen as the NHS], add £2.85 for delivery or spend £35 for free del.

I got mine no problem Douglas, 50 test strips a week on repeat covering my on average 7 tests a day. It'll slacken of in time but at the onset I see a Blood Glucose Meter as an essential. You cant address your Diabetes blind, you need the tools to manage and assist in manipulating the figures...

Well I was thinking after I posted what am I fretting about my BG isn't reflecting that, having said that its only a small glass most probably in the region of 100ml like yourself. I'll bear it in mind, all knowledge is good ...except when its bad.

Fairly new to this myself Hamish and like yourself was a tad confused with the differing/contradicting recommendations on ranges and here was my take on it. I took onboard everything I had read from various forums and drew my own conclusions. I decided to move away from numbers & figures and...

Well, well, well, I drink fresh OJ often with my main meal and have never gave it a thought. Hmm, looks like a rethink is needed on that one. :|