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4.8 today. Have a nice weekend everyone :)

4.5 today. Have a good day evertyone :)

4.5 today. Have a nice day everyone :)

4.9 today. Have a good day everyone :)

4.3 today. Have a good day everyone :)

4.2 today. Have a nice day everyone :)

4.5 today. Have a good sunday everyone :)

5.4 today. Have a good day everyone :)

5.2 today. Have a nice friday everyone :)

4.9 today. Have a good day all :)

5.1 today. Hope you all have a nice day :)

4.6 today. @daffy1 hope they ring back soon and you feel better sooner. Have a great day everone :)

4.6 today. Have a nice monday everyone :)

Same here, looks like i have not functioned very well mentaly for so long it felt normal. Not going back there if i can help it :)

4.9 today. Have a nice sunday everyone :)

5.1 today. Enjoy the cool rain everyone :)

I have noticed when i feel hungry these days and check my bloods its usualy around 4.5. I have usualy been active so its a meaty top up or something then i am good to go for a few more hours :)

Went all out on LCHF diet (20 grams of carbs or less most day) and ended up at 11.10 stone (lost over 5 stone) and looked like i was still going to keep loosing weight. Had to up my carbs to 50 grams daily and got my weight back to 12.10 stone and bloods seem ok so i am happy with that :). I...

5.2 today. Have a good day everyone :) @Estragon hope those cramps settle down soon :nurse:

5.1 today. Have a good day everyone :)