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Sorry, still new to this lark, how do you mean 2/3rds carbs

Going by the carbs and cals book 100g of porridge is approx 10-12g of carbs, but on the under armour fitness app 90g of porridge is 87g carbs

Cheers

Is that ok to take along with the novorapid ?

What's the script here, we t to bed last night without taking my lantus , woke up this morning and took my novorapid as usual , any ideas on what I should do ?

Love me spuds of a sunday and even though I've cut right back my bloods still shoot up after them, so what do you use as substitute ?

Perfect , thanks for that

When reading the carb values on foods should we be counting the total carb or the "of which saturates " one

Thanks for all the replies, just going to use this as a guide when preparing meals, still trying to find my feet so any and all help greatly appreciated

Which one is best , thought there was only one , theres quite a few

Cheers, dud not know this only diagnosed a week and still trying to find my feet , thanks for info

Guess i should have stated !! , any hakes really, but i suppose protein would be more suitable, as a mid morning/ afternoon snack

whats the verdict on these, can we drink them, are they good for us and if so what ones ?

thanks everyone, much appreciated, think this place might help me with a few internet misinformation and contradictions,

Hi all , newly diagnosed with T1 , still getting my head round it so be patient with me, anyway I'm 38 and from Ireland, big shock to the system , not too bothered by the finger pricks and insulin injections its getting the diet right , lots of conflicting advice on various websites , haven't...

To store your insulin and accessories while on the go ?