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  1. T

    Foods to stabilise blood sugar

    Can anyone point me in the direction of some ideas for different meals/ snacks to control blood sugar please? Or maybe a link to a thread? Thank you!
  2. T

    4.4 morning reading

    I don't know if they adjusted the value or not to be honest. I've spoken to a couple of Dr's and they just said to wait for my appt with the diabetic nurse. Blood result said: Serum fructosamine level 293 umol/L Non diabetic 215-264 umol/L Diabetic (well controlled) 264-320 umol/L Diabetic...
  3. T

    4.4 morning reading

    And dark chocolate is my go to at the moment
  4. T

    4.4 morning reading

    Thanks for your responses. I have a haemoglobin trait which meant they had to do a serum fructosamine test - this was 296. I've eaten (wholemeal toast with marmite, yoghurt and nuts) and my blood sugar level is now 5.4 (about an hour after) I have ordered a couple of the Freestyle Libre...
  5. T

    4.4 morning reading

    Hi there I've just been told I'm a new diabetic (not been told what type) but can't have an assessment for another 3 weeks as it's under control. I've purchased a meter because I've been feeling awful. It's very out of the blue as there are no factors that would put me in the 'at risk' category...
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