Can anyone point me in the direction of some ideas for different meals/ snacks to control blood sugar please? Or maybe a link to a thread? Thank you!
Foods to stabilise blood sugar
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Lamont D
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On what basis was you given a fructosine test?
Blood glucose levels are controlled through a reduction in carbs and sugars.
But there are other contributing factors such as meds, stress, illness, other conditions but diet is the most important.
catinahat
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In that case, you can simply eat fewer carbs.
You might like this informative piece: https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html
Here's a thread in the low carb section of the forum where we share our meals along with a bit of chat, see if you like it.
https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/page-2495
