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I'm back on Carnivore, and liver is the most nutrient dense food known to man. Plus, the really good supplements cost a **** fortune. I have a lot of health issues, obesity, type 2 diabetes, low testosterone, suspected colitis and ptsd. I need to not only lose a lot of weight but heal as well.

I actually can't stand Liver cooked, over cooked makes it very bitter and I don't like the consistency. Just want the best solution for me.

Wear hair shirt?

So I've been seeing a lot of stuff recently about people eating raw organ meats. Particularly Liver. It's claimed by various Youtubers and websites to have lots of health benefits over cooked but my question is, is it safe? Anyone tried it? What's your experience?

I'd love to get out and about more, I really miss being able to do something as simple as walk the dog or pop to the shops. I can do short walks on my crutches but anything more and I still need my wheelchair. I hate it, I want to hike up Skarfell again, only not to have to turn back as the...

Sure, pack of raw chicken wings, cooked in either butter or animal fats and gently seasoned with garlic powder. Ribeye, seasoned with salt and cooked in beef dripping. Diced lamb, and liver. Home made quater pounders with proper cheese from a farm shop (though dairy is very infrequent). Pork...

Yeah all taken straight away, its on the bathroom floor in the middle so should be flat but I could get the missus to check it with a level I guess.

Morning Everyone, Another weekly weigh in and this week I'm confused. I weigh myself 3 times to try and make sure my results are accurate, I have digital scales. First result was 31st 13Lbs, followed by two results of 31st 10Lbs. I'm going to take the 2lb loss this week as opposed to the 1lb...

Morning Everyone, I need some advice or reassurance or something, please. I've just done my official weekly weigh in and I've lost 1lb (maybe, the scales keep fluctuating) it was down more on Friday evening when curiosity got the better of me. I know people here say not to worry about the...

So I've weighed myself a couple of days early as curiosity got the better of me. I'm pleased to say I'm 4lbs down on last weeks weigh in so it seems I've maintained this week, though that's at 5pm and not first thing in the morning. 31st 9lbs. The missus says I look like I'm losing weight...

Hopefully next week will be better, I'm not going to give up either way as if nothing else this should Hopefully put my type 2 back in to remission. My morning maths was also off, it was a 7lbs gain this morning but after a second morning trip to the loo, that dropped to just a 3lbs gain. Wasn't...

Just to add I weigh myself same time of day on Sunday mornings before breakfast and after morning maintenance.

Thanks for taking the time to respond guys. If by transit you mean how regularly I'm going then it's greatly reduced but then that's a great thing for me going from 5+ times a day and cramping etc I'm down to once a day, still loose but not as bad and none of the urgency etc. The curry sauce...

Day 14 and I've just weighed myself for the 2nd time on my carnivore journey and somehow have gained 5lbs on last week. I wasn't super strict with myself, I introduced a few herbs and spices that I seem to be able to tolerate and had a couple of bottles of coke zero (down from at least one a...

Baby Carnivore here, so far today I've eaten 2 Scrambled duck eggs, 6 rashers of streaky bacon fried in butter and 4 99% pork sausages. I'm stuffed and lost 9lbs in my first week of eating like this.

So that's me off dairy for a while at least, weighed myself today and 9lbs down so treated myself to some cheese with my breakfast. It's like I've been punched in the gut by Anthony Joshua. My stomach hurts, I feel bloated and I feel ill again. Had a milk allergy when I was a kid but been...

So today is the end of Week 1 for me on the carnivore diet. I've lost 9lbs this week. I know most of that is water weight but I'm really pleased.

You've got this, if I can do it purely through diet so can you... I'm 6ft8 with mobility issues after injury and at my heaviest I hit over 36 stone. Managed to get down to 28 stone and my levels down to well within the healthy none diabetic range before I fell off the wagon and got stuck in the...

Try not to worry if you can, its tough. I was really upset when I got my type 2 diagnosis but glad in the end as I'd rather know than be unawares. I do think talking to your gp or nurse is best if you're not sure about things like others have said medical professionals are not above making...

That looks lovely! Diet seems to be going well so far, struggling a bit today though. Had a glass of my beloved Robinson fruit creations and it gave me acid. Tried some burgers that had a little onion in them that needed eating and now 3hrs later I feel horrible, stomach feels unsettled, can...