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    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.1 this morning. Lowest ever.
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    Advice for sore toe please

    I agree with daisyduck and tipetoo. I had two infected toenails post surgery a couple of months ago and ended up going to A&E in the early hours of the morning. I was afraid of being a time waster but I was wrong. Turned out I did the right thing and the staff were lovely. They were treated...
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    What was your fasting blood glucose? (with some chat)

    5.2 today. Lowest since I started testing last December.
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    Vitamins D3, K2 and Type 2 Diabetes.

    Please refer to my earlier post on this thread, #7
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    Vitamins D3, K2 and Type 2 Diabetes.

    Yes my NHS GP prescribed it but it was not a normal prescription and had to be ordered in. Each capsule was 20,000 I.U.
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    Vitamins D3, K2 and Type 2 Diabetes.

    In July 2013 I was found to have severe vitamin D deficiency. I was prescribed 60,000 I.U. vitamin D3 capsules per day for 5 days followed by 20,000 I.U per fortnight for 8 weeks.
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    What was your fasting blood glucose? (with some chat)

    5.3
  8. A

    best bread for a Type2.

    Thank you. Yes I will try them again. I have just looked at this page of Maria's site and will use the suggestion for deflating rolls to reduce the baking powder to 11/2 teaspoons. http://mariamindbodyhealth.com/the-best-low-carb-bread/
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    best bread for a Type2.

    @ellagy I made these rolls last week. I took them out of the oven after 50 minutes and they were beautifully well risen. Then they collapsed and were soggy inside. I don't know where I went wrong. I used ground almonds. Is that correct or do they need the higher protein almond flour like the...
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    ITV TONIGHT Programme on thursday 27th October 2016 - "Can Your Diet Defeat Diabetes?"

    It was nice to see this website included in the links on the website mentioned at the end of the programme. http://www.itv.com/news/2016-10-27/can-your-diet-defeat-diabetes-tonight/
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    does low carb cause hypothyreoidism and increased cortisol?

    I have had Hashimoto's disease, diagnosed since 2002. My type 2 diabetes was diagnosed in December 2015 and I have been low carbing since then. I feel really well. I have my annual thyroid test next month but I have no reason to suspect that there is anything wrong with my thyroid.
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    Celeriac - Who Knew !?!

    I made celeriac dauphinoise twice last week. I added thinly sliced onions and grated cheddar. I used double cream watered down with a little chicken stock, s&p. Delicious. I may try celeriac chips tonight to go with roast chicken legs.
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    Pasta,Rice, Root Veg recommendations

    Hi jal 16. About the courgetti. I stir fry mine in a little coconut oil, season with s&p. It will keep its shape and be tender. First time I did it, I steamed it and it was mushy and fell apart.
  14. A

    heck

    Yes they do sell them in England Tesco.
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