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  1. M

    You’ve cut out too much sugar!

    Most of your body can switch from using glucose as its energy source to using ketones instead. Your liver can convert proteins into glucose more that fast enough to supply the part on your body that cannot convert to using ketones. Your liver also converts fats into ketones when they are...
  2. M

    On and off pain in my first big toe

    Are the sides of that toenail curved downward? If they are curved downward enough to start curving underneath, you may need to see a podiatrist (foot doctor) about an ingrown toenail. I've had the sides of my painful toenail removed lately. There was much less pain than before after this was...
  3. M

    Insulin making blood sugar rise?!

    If you can't get a CGM, a few blood glucose measurements in the middle of the night may help your doctor decide if one would be useful for you. Read about dawn phenomenon to see why: The Dawn Phenomenon https://idmprogram.com/dawn-phenomenon-t2d-8/
  4. M

    Fish stocks threatened by Climate Change

    I'll consider eating foods made from insects AFTER more complete nutritional analyses are available , but not until then.
  5. M

    Glidipion

    You might ask him if he will consider sandwiches that use lettuce instead of bread.
  6. M

    Help! Weight seems to be shooting up daily!

    Eating more of the green vegetables that are basically green leaves tends to help with constipation. I like to use turnip greens for this purpose.
  7. M

    Type 2 TYPE OF FAT I CAN EAT

    Transfats are fats that are NOT identical to a mirror image of themselves, and are usually produced by partial hydrogenation of unsaturated fats. Human metabolism is able to store them in fat cells, but unable to remove them and use them for energy afterwards
  8. M

    A Flexitarian diet to save 10bn people

    Have you tried telling Harvard that he's tarnishing their reputation?
  9. M

    Pancreas Problems

    One of my neighbors uses a medicine called Creon that substitutes for some of the digestive enzymes normally produce by the pancreas. https://www.creon.com/ He hasn't said what caused his problem.
  10. M

    Very high Dawn Phenomenon...

    Dawn phenomenon is often due to the blood glucose going too low before the rise starts. Have you checked for low values earlier in the night?
  11. M

    liver question

    Could they correlate with running low on glucose in the middle of the night, known as dawn phenomenon? You may need to take extra blood glucose measurements in the middle of the night to check. https://www.diabetesselfmanagement.com/diabetes-resources/definitions/dawn-phenomenon/
  12. M

    Is a total thyroidectomy operation a cause of Type 2 diabetes?

    After a total thyroidectomy, you have no thyroid left to respond to the TSH hormone, so measuring TSH is no longer very useful.
  13. M

    Travelling to America - Looking for Advice!

    In the US, diabetic meals tend to be based on obsolete ideas on what diets help those with diabetes. For example, they tend to be no sugar, plenty of starches, and low fat. Those labelled low-carb or low-carbohydrate are better, but airlines tend to find that these are too expensive to prepare...
  14. M

    How long have you been living with Type 2 diabetes and have you always managed to control it well?

    Diagnosed 17 years ago, when I was in the emergency room after a stroke.
  15. M

    T1 LADA on insulin newly diagnosed

    Another diabetes forum, with more for LADA than most: TuDiabetes https://tudiabetes.org/ To convert the US blood glucose meter reading to the UK equivalent, divide by 18.
  16. M

    Waitrose have Halo Top

    How small is their scoop?
  17. M

    Calling All Type 2’s

    Not much warning that I now recognize, except that a few weeks before I was diagnosed, most of the inside of my toilet bowl became covered with a black coating, probably mold.
  18. M

    strange blood readings

    My latest blood glucose meter occasionally starts the setup procedure unexpectedly. If I don't go far enough in this setup procedure, the meter starts giving unexpected numbers for reading, usually about four times the readings I expected.
  19. M

    I may have diabetes

    I've read of ONE person proven to have been cured of type 1. However, it does not leave you in better condition than most people with type 1. A man had both type 1 and a bone marrow condition expected to be fatal in a few years. His doctors decided to cure the bone marrow condition by first...
  20. M

    I've lost the will..

    The way I handle burgers is to discard the buns, since they contain most of the carbs, then eat the rest.
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