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  1. CotswoldsBloke

    What was your fasting blood glucose? (with some chat)

    4 on the Libre just now. Can’t quite get motivated to get up and recheck with a finger prick test. Just 5 more minutes in bed....
  2. CotswoldsBloke

    Progress Update

    [emoji1319][emoji1319][emoji1319]
  3. CotswoldsBloke

    What was your fasting blood glucose? (with some chat)

    5.4 for me. Having had the week off, I’m already looking over the horizon to Monday....
  4. CotswoldsBloke

    Low Blood Glucose on Keto

    [emoji23]
  5. CotswoldsBloke

    Low Blood Glucose on Keto

    Inspirational stuff. I’m 4 stone down but have another 7 to go. Walking has helped me enormously and I’ll up the exercise as more weight comes off. Determined to get this thing understood and controlled.
  6. CotswoldsBloke

    Low Blood Glucose on Keto

    Thanks for that reply. What meds were you on? I was prescribed Metformin, which I didn’t want to take (determined to manage it through the thing that got me there in the first place) and have now stopped.
  7. CotswoldsBloke

    Low Blood Glucose on Keto

    I have a Libre 2 and a sinocare AQ smart meter.
  8. CotswoldsBloke

    Low Blood Glucose on Keto

    That’s interesting. My levels when I do go below 4 are normally 3.6/3.7 and I range between 4 and 5.4 for the main.
  9. CotswoldsBloke

    Low Blood Glucose on Keto

    Hi I’m experiencing dips in BG below 4 during the day and night (I’m T2 and controlling through diet). I’m fairly newly diagnosed so I don’t know if I’m having a hypo or not. Reading about the symptoms of one, the only thing I feel is a little tired. I use a Libre 2 and at first I just thought...
  10. CotswoldsBloke

    What was your fasting blood glucose? (with some chat)

    5.4 for me with finger prick test, Libre 2 measured 4.4 two mins later. I’m certainly discovering that the Libre tends to undercook my levels.
  11. CotswoldsBloke

    What was your fasting blood glucose? (with some chat)

    You’re right, patience is what I need. I’ve already lost a lot of weight, it’s just slowed to a stop for a bit. I’m doing everything right but I do tend to focus on the scales too much.
  12. CotswoldsBloke

    What was your fasting blood glucose? (with some chat)

    5.2 today. Am getting frustrated with a weight-loss plateau, which has occurred since I went LCHF (<30g carbs) and an 18:6 IF regime 2 weeks ago.
  13. CotswoldsBloke

    What was your fasting blood glucose? (with some chat)

    Yes, I do. Not the end of the world but a bit annoying!
  14. CotswoldsBloke

    What was your fasting blood glucose? (with some chat)

    4.7 today. Managed to rip off my Libre 4 days early yesterday [emoji52].
  15. CotswoldsBloke

    What was your fasting blood glucose? (with some chat)

    4.8. My numbers after my Hot Cross Bun treat require that it is my last. Goodbye old friend, it was a blast.
  16. CotswoldsBloke

    What was your fasting blood glucose? (with some chat)

    5.2. Having my only Easter treat today, a hot cross bun with butter. I’m so looking forward to it.
  17. CotswoldsBloke

    What was your fasting blood glucose? (with some chat)

    4.4 today, despite having half a wrap (15g carb) with my chilli last night. Coped with that quite well. Have a good day, everyone.
  18. CotswoldsBloke

    What was your fasting blood glucose? (with some chat)

    4.3 today. Had a low calorie day yesterday and did a decent walk = 3lbs on on the scales. Go figure.
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