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  1. W

    Prediabetes Is 9.6 Mm wrong.

    May I thank you both for your reply’s. My HBA1c is due in may. It’s like getting blood out of a stone asking for anything. When diagnosed Prediabetic, he told me “ No need to test”.eat normally. I do test st own cost to see reaction to different good. Bread is a killer as are potatoes. Now...
  2. W

    Have you been told not to test your blood sugars?

    Iv been pre diabetic for 6/7 years. My Gzp originally said Do not test. I ignored him and bout a meter and strips. Iv learnt a lot about my issues but really I don’t feel my Gp surgery has helped me at all. Everything I know I found out myself. Shocking when you think about it.
  3. W

    Prediabetes Is 9.6 Mm wrong.

    Hello to all, I am pre diabetic and eat lots of low carb and test moderately. For evening meal we had Diced pork, and vegetables. I also had a tablespoon of basmati rice. 4 hours after finishing my meal bg is still 9.6. Is this ok. Unfortunately I did not test before my meal. Of late my bg...
  4. W

    Today’s carbs.

    Nothing since 6pm yesterday No breakfast just coffee Lunch large piece of cod carrots cabbage and peas coffee Dinner. 100g of spiralised Butternut squash. ? 12 carbs With mince beef tomatoes etc into a spaghetti bog. Trying not to eat until lunch tomorrow. But I’m always Starving. Why?
  5. W

    Keto and carb addiction

    I don’t know why I can’t leave carbs alone. I keep to around 130 pr day. Iv tried to eat less but I am constantly hungry with a ache in the middle of my tummy. I hate salad. Eats a good amount of veg, all types. I eat cheese all meat and fish. I can’t lose weight. I’m pre diabetic. Am I worrying...
  6. W

    Overwhelmed is an understatement!

    I really feel for you and I do wish you well. There is a time of sheer panic, what to do and when. What can you eat. we have most likely all felt like you are at the moment. But you will get yourself sorted, ask questions don’t be afraid to ask. Write things down if your worried you’ll forget...
  7. W

    Jenny wren

    Yes your all correct. I relaxed. Due to have a Hba1c at the end of May. Think it’s gone up. Well I deserve it. It was fine following a low carb 50g or day. But it got me down wondering how to sustain this regime for the rest of my life. Do know I now feel that I want to go on Metformin just...
  8. W

    Personal safety and security when using the forum.

    Hello all. This is a good reminder to us all. Many thanks. Unless we are lucky to know another forum member who lives around the corner, really we donot know anyone. There is so much internet scamming going on we all need to be alert. Many thanks to all who check this site to help keep us safe.
  9. W

    Jenny wren

    Hi all. Sorry not been about lately. I’ve been concentrating in my diet or lack of it, depending on your point of view. I recently purchased a Uk Diabetic book on low carb. You can get it on this site, I got mine from “Amazon “ It’s been an eye opener it really does show how many carbs are in...
  10. W

    pre-diabetes, fasting blood sugars.

    Good morning all, This is my first post on this section, Im really please we have a new section, as this will helpful of us to take tips from each other. Diagnosed about two months ago with Prediabetes at 42mmols. GP said not to test and to eat normally for another year and to be tested then...
  11. W

    Completely Confused Mess About Diet

    O Mate. You do have a lot going on. I’m only recently got diagnosed and I’m finding it all very hard to cope with. I know what you mean about thinking about (in my case ) bread and buns. I’m sick of salad, it doesn’t help how it one makes them special nuts melon etc. It’s still salad. I’m...
  12. W

    Will It Take Awhile To Start Losing Weight

    I had coffee and heavy cream for Breakfast 2egg omelet with small salad for lunch. Evening meal was Steak cauliflower Broccoli and one very small egg size potato. Small amount of greasy. All good but one I’d eaten my evening meal I became so hungry. Iv gone nuts. 5 segments of Chocolate...
  13. W

    Low Carb Programme

    Soooo very well done. Amazing.
  14. W

    Great Presentation For All Those Thinking Of Trying Lchf/keto Lifestyle.

    The sound is blurred and crackly. Can’t hear it
  15. W

    Low Carb Just "a Fad".

    Report him to his Boss or ask him to prove his nonsense. He’s out of control and most likely has s very big head. idiot.
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