Been to the Diabetic clinic this morning amd have lost 22lbs/10kg/1.5 stone, totally buzzing as i've had a few bad weeks feeling down in the dumps and abusing chocolate and pies, todays news was what i needed, it's back onto healthy eating and excercise tomorrow
High, Low And In Between - Townes Van Zandt
Feelin' Good - Blackfoot
No Sugar Tonight - The Guess Who
Too High - Stevie Wonder
Goin' Blind - Kiss
Hard Times - Curtis Mayfield
Bringing Me Down - Gentle Giant
Rock Bottom - UFO
On another thread i asked people what alternatives they used to rice, pasta & potatoes, what do you use instead of them? i really would like to get away from using them all the time so any help would be appreciated
A few more,
For Him - Pagan Man, Burley, Tabac, Adagio, Denim, Aramis, English Leather, Blue Stratos, Wild Country, Mandate
For Her - Tigress, Intrigue, Styx, Cachet, Topaz, Dewberry, Reverie, Xanadu, Panache,