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Great Number... Well done you! Po

Doctors often say... You 'must' do this, You have to do/not do yarda yarda yarda Actually you do NOT 'have' to do anything! If you are unhappy with what 'any' doctor tells you, ultimately it is entirely up to you, the individual, to decide what you feel is right for you. A nurse at my doctors...

Where can you get a pizza for £2? The one I just made would have cost £15 and I would have to go and get it. PLUS The carbs would be off the scale. In the local shop it was 40 carbs for half a pizza! Po

Well I am worth it ;)

Mmmmm.... I am so hungry now after reading what you are having today! Po

That's how the dice rolls at times... Keep on keeping on! Po

Yea! Go you! Po

You stay so positive Mr Cumberland! Have a great day Po

5.9 @ 06:30 Happy Sunday Guys! Po

This is GREAT advice! Po

Lol that is always a good alternative.... It does do lots more than 'just' pizza

Mmmmm that sounds nice, I love marmite and Leerdammer Po

Pizza, wraps, garlic bread. I just got 'The cookbook' I'm reading it whilst eating a garlic bread with cheese! I made a burrito last night and that worked really well.

Hi low-carbers... (Is this an oxymoron?) Check this out, it really is Y U M M Y... Y U M... Y U M! Not cheap, however it is fantastic stuff! https://lodough.co/ Enjoy! Po

Happy Saturday T2 team 06:45 5.5 on the screen Po

It looks like you stepped up to the challenge then ;) Po

Morning T2 team Happy Friday 6.2 on the screen Po

Helloooo Peeps Late again yesterday... 5.6 (Not to shabby) 6.3 on the screen this morning. Have a great day ya all. Po

This is great news! Po

Can I just copy this to save me having to typing out ... " To be honest, if I hadn't found this website and leant about low carb diets I would have taken the advice from my diabetic nurse and eaten all the foods which would have made my condition a lot worse. It's only my opinion, but thought...