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FBG: 5.3 Yesterday's food: B: Huel Black Chocolate + egg + 1/2 scoop protein powder L: Shami kebab sandwich with yoghurt and chilli sauce AL: Greek yoghurt, fruit, protein powder, cocoa powder, peanut butter, walnut D: Egg fried rice with veggies and chicken AD: 4 bourbon biscuits Yesterday's...

FBG: 5.6 Yesterday's food: B: Huel Black Chocolate + egg + 1/2 scoop protein powder L: Chicken, avocado and red chilli sandwich AL: Greek yoghurt, fruit, protein powder, cocoa powder, peanut butter, walnut D: Huel Black Chocolate + egg + 1/2 scoop protein powder AD: Fresh fruit, Greek Yoghurt ...

FBG: 5.4 Yesterday's food: B: Huel Black Chocolate + egg + 1/2 scoop protein powder L: Chicken, avocado and red chilli sandwich AL: Greek yoghurt, fruit, protein powder, cocoa powder, peanut butter, walnut D: Fresh fruit, Greek Yoghurt , PB Yesterday's Physical Activity: Steps ~ 8,000 Workout...

FBG: 5.6 Yesterday's food: B: Huel Black Chocolate + egg + 1/2 scoop protein powder L: Chicken kebabs, naan, yoghurt sauce AL: Protein bar D: Fresh fruit, Greek Yoghurt , PB, Protein bar Yesterday's Physical Activity: Steps ~ 10,000 Workout 4 times around the circuit below: 25 Inverted Body...

A good restful Easter thank you. Hope yours was good too Got myself a new slant board for Kettlebell squats today, giving my old hips a bit of a break!

Wow extremely stable but quite low BG levels there mate. You feeling ok?

FBG: 5.1 Yesterday's food: B: 2 Arla Protein Yoghurts, Cheese Twist L: Green salad, Huel Black Chocolate + egg + 1/2 scoop protein powder D: Huel Black Chocolate + egg + 1/2 scoop protein powder AD: 2 Lindor chocolate balls Yesterday's Physical Activity: Steps ~ 10,000 Workout Rest day

FBG: 5.1 Yesterday's food: B: 2 Arla Protein Yoghurts, Cheese Twist L: 1/2 Chicken, Peri Salted Chips and Broccoli D: 2 Protein bars, diet cola AD: 2 Lindor chocolate balls Yesterday's Physical Activity: Steps ~ 18,000 Workout 4 times around the circuit below: 26 Single leg RDLs 25 Slow...

FBG: Not measured today Yesterday's food: B: Huel Black Cookies and Cream + egg + 1/2 scoop protein powder L: Tuna and sweetcorn sandwich AL: Fruit Greek Yoghurt, protein powder D: Huel Black Chocolate + egg + 1/2 scoop protein powder AD: 1/4 of an Easter Egg Yesterday's Physical Activity...

FBG: 4.9 Yesterday's food: B: Huel Black Cookies and Cream + egg + 1/2 scoop protein powder L: Lamb kebabs, naan, yoghurt AL: Fruit Greek Yoghurt, protein powder D: Huel Black Chocolate + egg + 1/2 scoop protein powder AD: 1/4 of an Easter Egg Yesterday's Physical Activity: Steps ~ 8,000...

FBG: 5.0 Yesterday's food: B: Huel Black Cookies and Cream + egg + 1/2 scoop protein powder L: Lamb kebabs, naan, yoghurt AL: Fruit Greek Yoghurt, protein powder D: Huel Black Chocolate + egg + 1/2 scoop protein powder Yesterday's Physical Activity: Steps ~ 8,000 Workout Rst day

FBG: 5.2 Yesterday's food: B: Huel Black Cookies and Cream + egg + 1/2 scoop protein powder L: Huel Black Chocolate + egg + 1/2 scoop protein powder D: Home made egg fried rice with veggies and tuna, 4 bourbon biscuits Yesterday's Physical Activity: Steps ~ 8,000 Workout 4 times around the...

FBG: 5.7 Yesterday's food: B: 3 boiled eggs, Fruit, yoghurt, protein powder, PB L: Vietnamese chicken salad AL: Greek yoghurt with strawberries, blueberries, kiwi and crunchy PB D: Chicken melt sandwich AD: Greek yoghurt with strawberries, blueberries, protein powder, cocoa powder and crunchy PB...

FBG: 5.7 Yesterday's food: B: 3 boiled eggs, Fruit, yoghurt, protein powder, PB L: Tuna and sweetcorn sandwich AL: Greek yoghurt with strawberries, blueberries, kiwi and crunchy PB D: Chicken melt sandwich AD: Greek yoghurt with strawberries, blueberries, protein powder, cocoa powder and crunchy...

FBG: 5.8 Yesterday's food: B: 3 boiled eggs, Fruit, yoghurt, protein powder, PB L: Tuna and sweetcorn sandwich AL: Greek yoghurt with strawberries, blueberries, kiwi and crunchy PB D: Chicken melt sandwich AD: Greek yoghurt with strawberries, blueberries, protein powder, cocoa powder and crunchy...

FBG: 5.4 Yesterday's food: B: 3 boiled eggs, Fruit, yoghurt, protein powder, PB L: Tuna and sweetcorn sandwich AL: Greek yoghurt with strawberries, blueberries, kiwi and crunchy PB D: Chicken melt sandwich AD: Greek yoghurt with strawberries, blueberries, protein powder, cocoa powder and crunchy...

I need to stop eating this garbage LOL :D

FBG: 5.4 Yesterday's food: B: 3 boiled eggs, Fruit, yoghurt, protein powder, PB L: Chicken melt sandwich, 2 bourbon biscuits D: 3 boiled eggs, Fruit, yoghurt, protein powder, PB Snack: 2 packs of wotsits Yesterday's Physical Activity: Steps ~ 8,000 Workout 30 mins yoga

FBG: 4.9 Yesterday's food: B: 3 boiled eggs, Fruit, yoghurt, protein powder, PB L: Tuna and sweetcorn sandwich, 2 bourbon biscuits D: Fruit, yoghurt, protein powder, PB, sourdough toast hummus, Yesterday's Physical Activity: Steps ~ 8,000 Workout 4 times Superset below: 25 Squats 10 Chin...

FBG: 5.1 Yesterday's food: B: 3 boiled eggs, sourdough toast, hummus L: Tuna and sweetcorn sandwich, protein shake D: 3 boiled eggs, sourdough toast, hummus, Fruit, yoghurt, PB AD: More toast and hummus Yesterday's Physical Activity: Steps ~ 8,000 Workout Rest day