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Hello and welcome. I have lost weight with WW in the past but agree that it does not fit in with the way I eat now as so much low fat food is high carb. I have found it easier to go down the low carb high fat route although I don't eat a huge amount of extra fat, just cheese and butter. I...

Thanks @bulkbiker. I will write that down somewhere!

Can anyone tell me how to reset the time on an SD codefree please? Changed the battery yesterday and it seems to have lost a few hours.

5.8 this morning. Going the wrong way!

Morning. 5.3 today

Morning all. 5.3 at 6.30

Yes, it's a funny thing. I was shocked when I got my diagnosis just over a couple of months ago and was quite frightened about dealing with it, but I'm now 2 stone lighter, down a dress size and eating a diet which I am enjoying. I thought I would never get used to not eating carbs but the...

Good morning. 5 this morning, and last thing last night.

5.5 @ 6.45

That is so pretty

Good morning. 5.8 this morning.

Good luck with whatever you decide Anni

Hi Maria I think it probably is if you want good results in the short term. As it was when I lost weight before, I think you have to try and extend the range of foods you eat so you are not eating similar things all the time. You can have too much chicken and green vegetables. My other half...

I am fairly recently diagnosed and have a lot of weight to lose. I thought about doing Slimming World ( I have lost weight with a slimming club before) but looking round on this forum I came to the conclusion that I can find loads of good advice on diet here. I have lost 2stones in less than...

Good morning. 5.5 today

This is really nice.

There are some very talented people on this forum. This is the sort of thing I make

Thanks anyway

Morning. 5.4 this morning

Yes, first place I looked! Maybe it hasn't loaded properly but I can't see an option in settings.