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We cannot cope without tea, and we need milk in it :D What milk is best for a low calorie diet?

Thanks hen!

Could somebody point me to the recipe for this please? I can't find it.

That might be better, thanks. I haven't used fitday.

Oh their stuff looks nice - thanks!

Doc wants me to have it out but I've heard too many horror stories so prefer to keep it - I hardly ever get a real attack, just a niggly pain at waist level if I eat anything too fatty. But I can eat bacon eggs mushrooms etc without any hassle. I think I just need to get more picky with foods...

Oh wow that's made my day Brunneria lol, I can go to bed feeling less ratty now! ty :)

I'm not actually diabetic, my hubby is type 2 diet controlled, and we eat the same food Brunneria. I'm trying to keep both of us low carb but failing lol

Well so far I've been way over - between 92 and 107 carbs a day! Thanks for the help. I need to pay more attention I think. I can't have too much fat (gallstones) so that's why I stay away from cream.

Been trying LC for a couple of weeks now, keep putting my foods into myfitnesspal and they are always too high in carbs. It's just wee things that seem ok to me but obviously aren't ok - like adding fried tomatoes to my bacon sausage mushroom and egg dinner. The tomatoes knocked the carbs up...

Is 85% dark choc low in carbs? What about 70% ? Thanks.

I'm doing the same but I find Extante is the dearest option. I'm waiting for a delivery today from Shake that Weight. Good luck kazlinks!

Following this with interest!

Yes, he's doing all of that, ty!

Hubby is the diabetic, type 2, diet controlled. But he has various other heath probs and that is causing a bit of a guddle. He has Pernicious Anaemia, heart disease, occasional angina, very low thyroid.. and is on loads of pills. He has got to the stage where he hates the doc, and won't go. I...

Is there a thread anywhere with reviews or favourite meters? My hubby is getting wildly different results from his 2 meters and we don't know how accurate these things are supposed to be.

Might be a food allergy in there as well, no?

I think we found the problem - he has the most awful cold now. Phew, a reason!

A lot depends on how you make porridge. If you do it the Scots way with water, salt, and cream, then it would def be better.

I've got it under control now but was worried about the effect a change of diet might have if I went LC with hubby.