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Hi Everyone. I take my BM before bed and take my Lantus along with my other meds. In the morning my BM is higher than the night before. Am I having little hypos without realising? I feel fine with no headache or damp sheets. Any advice would be good. Thanks.

Thank you Mufflana. Climbing back on right now. Just gotta watch out giving myself too much insulin now. Thank you for the support.

lucylocket61. I too have fallen off the wagon today, my birthday, and once I started I couldn't stop. I am panicking now that I'm not going to get back into ketosis and all the past two months has been for nothing. I hope we both have the strength to get back on track. Good luck.

Have your vitamin B12 levels been checked? I felt like you and now have a little injection every 3 months and feel much better.

Hba1c of 10.8 in November and 5.4 in March after following a low carb diet. [emoji16]

You can make fat bombs from raw cacao butter and coconut oil. Google it. There are some lovely ones. Crunchy almond butter is my new best friend just watch the protein. MCT oil is a quick way of getting in to ketosis which I have in my bulletproof coffee. There are loads of recipes on...

Update:. Turns out I had a kidney infection and after a few days of IV antibiotics and fluids I am fine. Thanks for all your advice everyone.

I had two chilli stuffed peppers which came to around 11g carbs. Yum.

Thank you Antony that has put my mind at rest.

I have been on keto for 8 weeks and my blood sugar levels have been perfect and ketone sticks say between 1.5 and 4. I have had a cold which had almost gone but last night I began to feel so awful. Vomiting, shivers and a bad headache. My sugar levels are between 7 & 8 but my ketones have...

Ive chaned to 5% carbs, 15% protein and 80% fat but I'm still struggling with eating all that fat. I tried taking a spoon of mct oil and was so sick i thought i was going to pass out. I shall try making fat bombs and keep my protein grams down. On the plus side i have been logging all my...

Hi. I have been on the Ketogenic diet since 4th Jan and according to Ketostix my levels are moderate. I am staying around 27g carbs, 60g protein and 90g fat. I am logging everything I eat on myfitnesspal but am struggling to get sufficient calories, usually around 800, when their minimum is...

Ive just started lchf eating and aim for 30-50. I'm type 1, should I go lower?

I was 6.1 before bed. Took 40 Lantus. Fbg 13.1!! Took 10 units Novarapid. Had butter coffee for breakfast. Tested again before lunch 13.1 again. This keeps happening. I am 4 days in on a lchf diet and was expecting my bg to be much lower. Cannot get an appointment with the GP's diabetic...

Hi. I'm about to start the Keto way of life. I am T1 and have been in denial for almost 12 mths and am now ready to take life seriously. I have done lots of research online but cannot get an appointment with the GP's diabetic team for 3 mths for advice. So, what did you all do regarding...

myfitnesspal is pretty good and if it's not in the database you can add it.

I developed T1 after a major illness and operation. Docs said it was down to body shock that caused such a drastic sudden onset. Sent from my SM-T710 using Diabetes.co.uk Forum mobile app

All full fat yogurts have some carbs. Llaeth y Llan has 11g carbs per 125g pot and you won't find a creamier yogurt.

That's interesting. I too have a floater that should be absorbed according to my opthamologist. Perhaps I should seek a second opinion. Good luck with the surgery.

Hi I'm on Lantus and Novarapid and have been for many years. My diabetes hasn't always been very well controlled and I was classed as obese. A few months ago I read a diet book by Zoe Harcombe whose brother is Type 1 which all seemed to make sense to me. Since then I have followed the...