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I eat them like at a medieval banquet. These were from Aldi, mind.

Today I had bacon and scrambled eggs (there are bacon bits in the egg): Followed by a few air-fried chicken legs later in the day:

Today I had a chicken and mushroom curry, with a small portion of wild rice. It wasn't hot enough, but it wasn't too bad.

Okay. I'd put my money on the lowering of your blood glucose, like @ianf0ster said. If it's that it should settle down once your blood glucose stabilises.

It could of course be presbyopia - caused by the natural ageing of the eyes, whereby it affects your eye's ability to focus on nearby objects.

It wasn't my choice, @LivingLightly - I'd hoped for a bit more. But you get what you're given. I won't order it again.

Assuming you'd be using arborio rice, or similar, I'd check the carbs @LivingLightly. I used to cook mushroom and asparagus risotto, but haven't had it since the before times.

Today we had an office lunch out. I had the tiniest piece of sea bass, with some roasted red peppers. I'm so glad I took some sausages in, which I ate later.

It's about a third less, @LivingLightly, but it was a small portion. I like cauliflower rice, but not with a curry so much.

Today, on the hottest day of the year (in the UK), I had a home made chicken, mushroom, salmon and prawn Madras, with a small portion of wild rice. The weather wasn't that hot, and neither was the curry; I quite enjoyed it.

It was. But it wasn't supposed to be! It was nice, though, I had some leftovers of it this evening.

Thank you. It was meant to be chicken shawarma. It's meant to be warming, rather than spicy. I should follow the recipe more closely.

Yesterday I marinated some chicken thighs in a mixture of spices (I forget which exactly) plus lemon juice, garlic powder, Greek yoghurt and olive oil. Then today I roasted them in the air fryer, and served them with fried mushrooms and garden peas for my lunch today.

But you don't know what they will suggest... I know that you have dental issues, and have a limited income, so off the top of my head I'm thinking of braising, or stewing steak. It's cheap, needs to be cooked for quite a while, maybe in a slow cooker, but it goes really tender and has a lovely...

I have some oregano, @LivingLightly, but no basil. They were shop-bought tomatoes, and they were probably the second best part. I had steak, salmon and chicken thighs, but I didn't fancy any of them. I like frankfurters, but I had these - admittedly they were a bit old (from the freezer). But at...

Another cheap tea tonight: frankfurters, mushrooms, tomatoes, and sprouts. Not something I'd repeat anytime soon. Although it was edible!

Thanks for all the replies. I no longer eat through boredom, I don't eat between meals; I just tend to eat more after a meal, when I'm not even hungry. I guess there are no easy answers. I just need to resist until my brain catches up with my appetite.

You can make it as hot as you like, or don't like, but a standard Balti is fairly medium. You won't lose your socks!

@Rachox, that curry looks gorgeous!

Thanks. I thought that the idea of that thread was mainly to improve sleep, and to improve the next morning's blood glucose. I didn't realise it was to stop eating after eating, if you see what I mean. I'll take another look at it. In the meantime, I'll just have to stop and ask myself, "am I...