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Tried accpuncture? l found it exdellent for stress

So take a couple drink extra water and if you get constipation then stop. Or as suggested go see a chiro Brian saw one a few times and he was excellentEvery person is different and you are in Total Warrior not tough mudder l kept "muddying the water" with my original confusion

l disagree AB how many things have people assumed are ok and been slammed upwards as the OP was. They were lucky to test it but l can not as many t2 can not test all our food so l would rather rely on proper manufacture figures than those any tom **** or harry can post. To my mind a dangerous...

my fitness pal is open source anyone can put anything in thats why l dumped the whole app a waste of time.

Nope Andy feel nothing never have not a new thing. As l say l have toughened feet.

I was told just to put balmy stuff on not to do anything else forgotton which stuff so just use the school foot care

And on the subject of footwear l am in better repair than usual so quite chuffed at that actually a lot better than when l saw the poddy and she said ok to barefoot before anyone freaks out....meet my right foot :p

Speak for yourselves mine is perfect l am a bad tempered African, barefooter and very rare so mine suits me all round. ...

Last night l booked onto next years Total Warrior in the lakes 1st August and l am going to sign onto the Total Warrior in Leeds on 27th June as that is also my (53) birthday. At least l can say for once l had a birthday bash. I am just waiting for my PT to get sorted as he said he was going to...

Just did a quick google and this lot came up if any use?

l have 2 vegan friends non diabetic but both started low carbing on my advice...well about 4 weeks ago. l will try get hold of them ask what they eat and let you know. May take a bit of time as elusive. l think they have a lot of sunflower/ pumpkin/ sesame seeds also chia flax and hemp very...

Whats the problem having bp taken Loobies Bluetit read your bp machine was an onion..l really need to wear my glasses more

l would also contact the disciplinary complaints of the BMA and go that route

Out of interest if ill what sort of patient are you...shoe on other foot tine... Follow orders Ignore advice do what you want Want to curl up in corner

l ageee with the pineapple and mango being big hitters in a spike. And sugar free yogurt? how many carbs in it people get muddled over sugar and carbs. lf you are only doing after a meal it is a waste of a test strip do it less times a month and properly or buy the sd codefree from amazon l...

Were your hands clean? a residue can cause incorrect readings and what was in your salad. at the end of the day we are all different. I avoid yogurt and cottage cheese as it spikes me seems everyone else on this forum has them no worries

I hate mcdonalds and their ilk but fine if you like it did you test your bloods pre and 2hrs post. At the end of the day it is that which counts not the writing on the box. lf you didnt test and perhaps wrongly l think you didnt then you are asking for trouble. l agree with Scandichick about...

Forget it will message you on the weekend now my trackerball has gone from being a pain to a total ********** will get another one l think.

l also have had raised chol. since LCHF ditto to refusing statins. Have read up a lot several things stand out that fast fat loss raises it which would make sense and given how l have slammed down on weight l can see that happening. It takes up to 6 months for your body to adjust to the new...

l disagree with Daibell on diet l do the modified atkins and huge difference to me no spuds rice bread pasta no mash of any sort as will give huge spike.