Search Results

Good video but for the life of me i can't listen to Dr Unwin for more than 2 min. I fall asleep i use his videos to help with my insomnia

hey therei are you still continuing with low card after the weight loss and D2 reversal or are you confident enough to add more carbs it your diet? If you added more carbs do you measure how many grams per day or you don't need to?

once upon a time the idea that type 2 can be reversed did not exist. It was a progressive chronic disease,period!!. Is it possible to reverse LADA or type 1 Diabetes? what is the cause of those two beta cell damage. What is beta cell damage do they diasppear? No they differenciate to alpha...

Both when you wake up(dawn phenomenon) and also when you are under stress from emotions or even infection your cortisol level goes up. High cortisol level increases insulin resistance and raises blood sugar.

Do the member who go to the gym and build muscles, does having muscles help you control you BS better?(for all type of diabetes) I mostly do cardio but i am thinking of resistance exercise to build my muscles. I remember one of my prof told us people with muscles almost never develop type two...

My motivation is that its possible to reverse type 2 diabetes simple as that. And i am willing to do whatever. This idea has now become popular and the proof is out there and in this forum. I know ill never fully recover but to be able to avoid the complications mentioned by others here is a...

i will start for maybe a 2 day fast then work my way to a week just to break the stall.

16 hours isn't working for me any more after losing 20kg i have been stuck around the same weight for 7 months. I want to break the threshold and go full OMAD or even for monthly 72 hours fast on the weeknds. I am 92 kg now from 112/114 kg last year june. But my BMI is still in the "overweight"...

All of those 3 are because of the same culprit, insulin resistance

i don't know why i don't remember him telling me what they said only that they held off starting him on insulin. And i don't remember his bg around that time. They gave him the same old advice that is exercise and diet, but which diet? i don't know but he use eat organic real none processed food...

Like i said the idea of insulin doing damage came to me after i started following the lchf circles. One of the first video i watched to help me find a way to manage my diabetes was dr fung's "a new paradigm of insulin resistance". In his seminar he mentioned how insulin forces sugar into tissue...

PS: alot of doctors adviced him not to use insulin by the way. But his endocrinologist at the end started him on insulin after his blood sugar went up more often. Cause that is what endocrinologist and other doctors knew how to solve the issue.

Type 2 since i was referring to type 2 diabetes, it was on 2013 and before that he did not have retinopathy. His kidney function were not that bad for his age in his 60s it was around 60. His only complication was gradual neuropathy loss of fillings in his toes. Thats after 25 years of living...

I would like to make something clear which i assume all the users here already understood.When i wrote my comment i was referring to type 2 diabetes who can still produce insulin. Insulin saves lives, it is also great as first treatment when i was first diagnosed my bp shot up to 300 mg/dl i...

For what i have read metformin seems to be a safe drug even though i am on remission i still take it. But the only med that seems to hasten the need for insulin is insulin!! its like people using steroids to get buff then end up not being able to make their own testosterone

I suggested to the woman i mention to go for organ meat. Its cheaper here,i gave her some tips like adding more butter in her stew(butter is expensive so she pointed out she cldnt)Have two slices of bread per day,lots of greens and she enjoys nuts so i suggested she should include them too but...

Thats obvious to most people i assumed?! I am not suggesting everyone should do it!! its not for everyone. If there is a reason people cant do keto/very low carb then they shouldn’t. Its not a panacea after all!! But for most people they find it hard to do and would rather have variety in their...

I would say NO!! Dr phinney and Volek are doing the science. Obviously some people find a keto diet extreme and would like to include food they like. Its ok but bringing down their work into just the “money angle” wrong. AGAIN not only do you adapt to using ketone as energy source, KETONS...

Your life style should change then the results will be what theyll be. The whole "reverse/remission of type 2 diabetes" thing is very new and it was because of people who tried it against popular ideas of type 2 diabetes and succeceded. Your beta cells are still there depending on your age and...

the two might be related, this is just a feeling but i believe there is a single source unlike disease like cancer for autoimmune diseases. Especial for the ones from the same "organ" like the digestive system. It might seem like i am promoting keto in this forum but did any of you try it? keto...