Search Results

Yes I freeze all of them as soon as I get them and then just take out as and when I need them They all freeze well and don't take that long to thaw out

May I ask how much they lowered your cholesterol? :)

My weight has been up and down too - around the same weight as yourself - wouldn't it be great to have a day or a week or even longer off from this woe with no adverse effects (I sometimes do - I am not perfect - we would all be exactly the same if there was such a thing as the perfect person) -...

@Krystyna23040 Well done on the weight loss - it is a lot easier to put it on than take it off. I am with you and really get what you are saying - my ideal weight is 9st 2llbs and that's when I have no pot belly at all and I have been 8st 13llbs when I had a very active job and I also agree...

oops nearly forgot to post my FBG 6.8 today after a big lie in (which was much needed as I have been feeling more tired lately). Enjoy what is left of your weekend peeps :happy:

A big well done on the weight loss - it is not easy x

Apologies I am clueless here so ... I assume you eat the collagen and what food/s has collagen in it? (I did google this but I am none the wiser) and does collagen increase muscle mass do you know? x

I hope your scan went well - take care of yourself x

Brunch -3 scrambled cheesey eggs. Half of a grenade bar washed down with with a mug of earl grey tea Dinner - surf n turf steak with peppercorn sauce, mushrooms, half of a tomato, a few garden peas, 6 chips. Greek yogurt with a few raspberries, blueberries & strawberry

Well done! - keep up the good work :)

Hello & Welcome :) Toulouse is a lovely city and it must be hard for you resisting all the little cake shops there :hungry: @JoKalsbeek has a fab food list which could help you out if you are looking for food ideas .. Good luck - you can do it!

Well done & keep going - you know what you have to do :)

Hello & Welcome :)

Yes same as you I get my rolls and bread from The low carb food co. (the rolls are lovely and bread is nearest to "normal" I have tasted)

Which wrap did you prefer? I have tried the dgf ones which I like and I think they are a lot lower carbs than the slc. I agree with you about slc rolls, they seem to have a lot of air in them these days and are rubbery since they changed their recipe. I go elsewhere for my rolls and the next...

I had forgotten about this thread- I have lost another one pound this week - 9st 12 now - yay :happy:

Well done - at least you haven't put anything on which is sooo easy

Grenade High Protein bars (lots of different flavours - I like them all!) or any other high protein, low sugar bars. Packet of Fridge Raiders (small pieces of chicken), Curators Cheese flavour pork puffs - they are not so hard on the teeth as scratchings for me and I like the cheese flavour)...

I agree with @Antje77 - my gut feeling is anything swollen needs checked out asap especially if you have had heart issues and swollen feet & legs. Take good care of yourself x

I thought it might - if I can do it believe me anybody can - I luv food! :hungry: