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  1. VashtiB

    Newly Diagnosed today

    Hello and another welcome from Australia, As others have said don't beat yourself up too much. My beloved husband has always had a lot more carbs than I and remains firmly both skinny and non-diabetic. There is definitely a genetic component to it. I also wouldn't worry about being a member of...
  2. VashtiB

    Low carb potatoes

    As another Aussie- I know about these and have a small portion once a week with my roast dinner on Sundays- they are great. I actually didn't realise they were an Aussie only product. So often I see thinks advertised for overseas that we don't have. I really hope they get started elsewhere as I...
  3. VashtiB

    Metformin side effect after 2 months

    I had symptoms when I took it in the morning but none when I took it in the evening. Weird and no idea why.
  4. VashtiB

    Hello!

    Hello and welcome Great to hear that things are controlled now. Look forward to hearing more from you on the forum. Welcome
  5. VashtiB

    Advice please

    Hello and welcome, Well it's great that you have found this site! Completely agree with the idea to get a meter to test at home as a longer term strategy. However, if you are ever feeling really unwell you should get medical advice. The thing is not everything is related to diabetes so it may...
  6. VashtiB

    Shocked Newbie

    Hello and welcome You have made a great start!!!! I am always so happy when someone finds this site. I think for everyone having more information and more options is great news! Good luck
  7. VashtiB

    Hello

    Hello and welcome @Joco1971 There is a bit to learn but you have come to the right place to learn and receive advice and support. You have already taken a couple of very important first steps- finding this site and getting a meter to test at home. The meter is invaluable. It is the tool that...
  8. VashtiB

    Confused Newbie

    Hello and welcome, Well done on getting a meter- that is absolutely the best first step you could have taken. Are you on any medication for diabetes? If not I would do as you have indicated and keep a log of your foods and the resulting blood glucose levels. I would keep an estimate of the...
  9. VashtiB

    Carbohydrate amounts - a bit unsure what's going on

    Well I'm going to put my hand up as a person who has gone very low carb and possibly (probably) lower carb than needed for my blood sugar levels to go back to 'normal' levels. My HbA1C is now in the middle of the normal range. I keep very low carb because that's what I find easier. I love carbs...
  10. VashtiB

    Off for a blood test

    Hello and welcome @Sue7163 Unfortunately individual levels aren't really enough to diagnose anyone. Having said that we are told to aim for levels less than 7.8 2 hours after a meal so depending on what the meal was that level is higher than I aim for. My suggestion is that even if you are...
  11. VashtiB

    Starting Metformin

    Hi @Annecordelia My understanding of metformin is that for some people it does assist if used regularly and may help with liver dumps and insulin resistance. On its own, however, it is unlikely to be enough to reduce your HbA1C into the non-diabetic range. If you look at some of my early...
  12. VashtiB

    Latest HBA1C results - time to change

    Hi Maggie, Do you have a meter and test regularly? This is what I use to keep myself accountable. It gives me quick feedback and I can then look at what I have just eaten. The other thing that helps me to have some 'treats' that are okay to eat. I have diet jelly which I freeze and then eat...
  13. VashtiB

    New type 2 diabetic

    Hello and welcome, I am sorry you are feeling overwhelmed though it is a common feeling after diagnosis. I would second strongly the suggestion to get a meter. A meter is a tool that will let you get feedback about how different foods affect your body so you can make decisions about what to...
  14. VashtiB

    Metformin and Vitamin B12

    I've recently had my blood tests and was tested for B12 and Folate- mine were low so I'm off to get some supplements. The medical practitioner said it's common with metformin so I think it's worth testing and keeping an eye on....having said that with the supplement's I've been prescribed...
  15. VashtiB

    how not to alter the taste

    I think it depends on what food it is and the answer may be different. For some maybe some cream would do the job?
  16. VashtiB

    HBA1C Result - not as good as I hoped …..

    Hi @JayBee28 , I can understand the feeling of being a bit disappointed after working so hard.Having said that you have achieved a great result. I know I was slightly disappointed when my HbA1C went up a time bit. What I had failed to factor in was stress, illness and sleeplessness. This is...
  17. VashtiB

    New to diabetes 2

    Hello and welcome @Suzy61 If you read around you will read about how badly I was affected by my diagnosis. I threw myself a real pity party. But I am here to say that my life is now better than ever. I am assuming that you are a type 2 but most of my comments will be pretty general. So you...
  18. VashtiB

    New to diabetes

    Hi @Mikeylad5368 Just wondering how you are going?
  19. VashtiB

    Hello

    Hello and welcome, This site is a great resources for all diabetics. So when you are ready feel free to fill in a little of your profile- but no pressure. I started by lurking but quickly realised how helpful this site is and registered. But there are a range of people here so do things as you...
  20. VashtiB

    Time to get a grip of my health and take action

    Hello and welcome, As everyone said- you won't get booed at here it's a friendly bunch here. I can sympathise being a picky eater. I also don't like vegetables and guess what I eat very little veggies. So what do you like? I eat mostly fish and chicken with pork belly from time to time. Also...
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