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Hi I work by the river & seriously cold lately down there Today at work had to go outside to do some pressure washing-outside for about 5 mins. Came inside & my feet were that cold they were hurting & felt sick! We wear yellow oilskins & gloves (work with Mussels) I had in decent socks &...

Heat Holder socks I find great Work down on the docks & is chilly there! Heat holders are great, use them everyday [emoji106]

Chia seeds apparently are very good for you, you can have them in water I am going to try them soaked in coconut milk(Indy51 suggestion-thank you[emoji106]) & I will take it to work tomorrow for a snack

Yea that's worth a go, thank you

It's been over 4 weeks now [emoji109][emoji19] can I ask why avoid cold water? I have a pretty healthy diet, eggs,fish, plenty of veg

Got some echinacea tablets & multi-vitamins [emoji106]

Yea go out walking fair bit anyway as have 2 German Short Haired Pointers, I'll see how it goes just sick of coughing & feeling nasally!!

Thanks guys Do use ginger sometimes when cooking, will pick one up tomorrow

Yes use garlic & ginger a lot in cooking.

Hi I have had cold now nearly for nearly 4 weeks, cannot shake it off!! Would ringing docs & seeing if they could give me any antibiotics to knock it on the head be an idea? Sick of feeling unwell & tired

Thanks for the info [emoji106] my nurse reckons it'd be good & worth trying. She said everyone she knows who's had it has good things to say & found it really helpful!

Thanks will have a proper look at there website, I mistakenly thought the Libre was a CGM Seeing pump nurse tomorrow will have a chat with her about it

Hi So I am seriously considering getting a CGM now Is the freestyle one the better one to get interns of longer use- 14 day wear instead of Dexcom which is just 7 days How do people find the libre? Many thanks

Stevia do a liquid one, I get mine from eBay

Plenty warm enough I tell ya Here now it's 33.6

Yea levels are fine,ranging 4.2 - 7 yep drinking loads, left this am & temperature was 30.1 [emoji274][emoji14]

Hi Where I work is basically a big marquee/tent, work 2 shifts - 7.30-11am & 4-11pm With this lovely weather the marquee has been absolutely sweltering & a bit worried about he temperature for my pump Any thoughts? Also will have a look what is the legal working requirement?

Hid-in pump pouches really good

Where can you get these from I have the peanut 9bar which I like & have a carob one in my backpack when out on bike

So what is 57?? Re- 6.2 etc