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Thank you very much for all your replies. I always have a concept that weight loss is responsible for lowering blood glucose. Believe I should learn more. Thank you.

Am I too anxious? I found my blood pressure was high 140/90 last year end and took medication to keep it below 130/80. My doctor asked me to check blood glucose and then I was diagnosed to be Type 2 diabetes on 23/01/2020. I am on Metformin 500mg x 2 per day now. After diagnosis, I read many...

Thank you.

Goonergal, thank you for your advice. I will read through the link and find out what Dr. Jason Fung said later. Metformin is the only medication now. I just wonder that I take Metformin twice at breakfast (around 7am) and at dinner (around 8pm). And I usually have lunch at 1pm. If I want to...

Hello, I am newly diagnosed for a month and take Metformin 500mg twice a day. I really wants to learn more from all experiences in this forum. I have been told to eat at constant time and constant amount. But I found your IF schedule is different in different days, would it be good for a...