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can some one give me a link how this is done, how to do the ND diet? I dont have any shakes here but I saw someone did it with normal food. Can that person give some advise how it is done?:

Any link on this? Credit Suisse threw a depth charge into the ocean of medical dogma with their report on fat last month.

I always thought it is supposed to be back to normal in 2 hours???? That is what literature says.

At 22 hours it was 107 = 5.9 but I had a borsh soup after that without potatoes. This morning 110=6

I did research on statin and cholesterol yesterday and decided to stop my meds. Not enough research to confirm the need for it, but plenty adverse reactions.

I dont know how you manage to eat bread, rice potato and pasta on low carb diet. I dont touch that ever and count everything. He he he!

Change your Doctor. I would never trust him again. He is not up to date. Low carb+exercise+regular testing is the way of life for millions of diabetics. Medicine helps a bit only. Be serious, because D is a progressive disease and people end on insulin if they ignore it. It is only up to you how...

Have you tried to test few times with your new meter and what did you get? Before meal and 2 hours later and fasting in the morning.

Same here. Tried today 30 carbs for the whole day and cooked myself ( he he he not my cook) and it was nice and feeling. Left his food since it was not low carb enough for me. will have to teach him new recipes. Wondering only about cholesterol now.

he he he! I would for sure ask, research and argue if needed.

Thank you!

I was hard to figure them out at first but I will soon be a pro. Just had cucumber and 2 sausages he he he! I guess almost no carbs. Problem is the more I read the more confused I get. He he he.

Thanks. going to try no breakfast and late lunch. I am already on low carby diet. I am prediabetic but dont want to progress. Should I go bellow 100 carbs a day?

Thanks ! I went and searched fasting and found lots of info. Going to try it for sure.

Thanks Let me try to edit Ahaaaaaaaaaaaa! It is in tools.

Some statements here are confusing me. I have seen statements from reputable organisations that if one has diabetes it is important to eat many small meals a day (6) I never ate breakfast before but now I have. Is it OK to fast? I googled and found this:....sooo confusing...

How does one edit a post here? Dont see that option and made some spelling mistakes?

I am in the same shoes. Exactly like you. I am now 2 weeks on low carb diet. And it is so hard to find balance between cholesterol and low carb diet. I have decided to ignore the Cholesterol within limits. I am not sure if that is OK, but I avoid obvious fat on foods, and try to cook food so if...

@muzza3, It is so confusing. Many sites have different numbers about different foods. Which carb counting app do you use?

I was recently diagnosed. Still trying to figure it out on my own. It took me 2 month to accept that I have D. Now my best investment has been to read read and read 14 hours a day to understand it all better and avoid complications. And I test test and test too. I am now 2 weeks on this diet...