Hi . I went to bed at 14. Not u usual. This a.m I awoke to 6.8 (. Prior to being unwell this had become the norm.)
7.50. I tried 1 poached egg, tofoo, mushrooms and a piece of seeded Ryvita with benecol spread & low salt marmite. (No bacon at present) Cup of decaf tea.
9.45. 8.5 So...