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4.8 this morning

Depends on how you feel. If I'm around the 4.0 mmol mark and have mild hypo symptoms I'll correct , otherwise if I feel great I'll leave it, unless of course it's before driving /sport/ running/cycling or bed.

4.2 this morning

5.3 this morning

7 mmol on Sunday morning , something to do with watching the England game :-( 5.8 mmol this morning.

5.4 this morning. HBA1C result this morning 4.7 %.

Received my HBA1C results this morning and got a 4.7 %. Was expecting a bollocking from the Doc but instead was congratulated as the result was achieved with only 3 hypo's (in the last 2 months) and lots of exercise. Can't complain, 0.1 % away from Bernstein's recommended A1c.

I tend to take it out on my bike , running shoes or rowing machine. Nothing like some strenuous exercise to change your outlook.

5.5 this morning.

5.5 today. A big storm is forecast later so hopefully it will cool things down :-0

5.2 mmol this morning. Had a bit of a wobble over the weekend due to it being really hot here. FBS was ~ 6 mmol for Sat/Sun/Mon.

Thanks I'll check out Lidl. My supply has almost dried out :-(

My one and only experience of a roller coaster ride since T1 diagnosis was not pleasant. My BS went through the roof and I now stay well away from stomach churning rides :-)

I find DP harder to control when I'm overweight. Being optimal weight really helps with DP along with exercising daily and not eating anything (carbs or low carb alike) after 8 pm. I experimented with various things to help with DP but not walnuts. I'm currently experimenting with pickled...

5.4 today.

These don't , same as plain almonds ~ 7 g of carbs per 100 g. They also had some honey roasted almonds in their selection which were ~ 40 g of carbs per 100 g. I would have noticed in my BS if they were loaded with sugar :-0 Here is the link (unfortunately no nutritional info)...

Breakfast - Sardines Lunch - Chicken breast and raw cabbage Dinner - Cabbage and chicken mexican style Supper - Strawberries and almonds BBQ flavor. .Aldi had a Spanish week here recently and I bought loads of the BBQ flavor tinned almonds. Unfortunately they only sell them once per year :-(

4.2 this morning.

I had IBS problems before I was diagnosed with T1. After diagnosis I went on a strict LCHF diet and it cleared up completely. Certain foods can still upset my stomach such as too many almonds , fizzy drinks, really high fibre foods etc. You should look at what you are eating and by process of...

4.9 this morning.