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  1. R

    What counts as a blood sugar ‘spike’

    Should you Emilymay be going low/no carb. Your BG will not improve if you eat lots of carbohydrates.
  2. R

    Type 2 Afternoon Tea

    Enjoy your tea. Then go back to you low carbing
  3. R

    What counts as a blood sugar ‘spike’

    I think you want no more than 2 over your start reading and less than 8.5
  4. R

    Four-Day Fast

    Thanks
  5. R

    Utterly Lost

    Hallo fresh are not low carb . There are very nice.
  6. R

    Four-Day Fast

    I am going to fast from 7pm to 12 midday can I have a coffee with cream when I wake up.
  7. R

    Four-Day Fast

    How can you fast if your eating fruit veg
  8. R

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    I am on a semaglutide trial I am shore I am on a placebo. Not takening any diabetic meds
  9. R

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Is this still classed as fasting blood test . Had tablet 1st thing after 30 minute more Tablets then done b/test.7.2
  10. R

    Started Keto diet

    36kg is very light?
  11. R

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Welcome Kirstcatlady your find lots of help here.
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