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I just googled Low Carb Bread & found quite a few recipes. Try this site: www.genaw.com/lowcarb Loads of different recipes on here just choose the one you want

I would say that it is probably the bread. I used to eat Asda White bread which has 18g Carbs per slice. I now make my own low carb bread or bread buns & the carbs are usually around 4g per serving

I had a pre Cataract op check a couple of months ago & the nurse wanted to do a BG test & guess where she went to prick my finger. Yes you've got it right in the middle & when I shouted t her & removed my finger she turned round & said, 'Tkat's were we always prick' So I said perhaps then you...

I have had Neuropathy for years. Mine was brought on through Chemotherapy. Pain killers may help to alleviate some pain but you do need to ensure that you exercise regularly. Try walking for 30 minutes a day but also ensure that you do not over to do it.

As others have said A good pair of shoes. I would suggest that you go to a Sports store that have a gait analysis machine & they will be able to advise the best shoes for you. I suffered from shin sprints after I started running Got this test done & A decent pair of trainers & have not suffered...

As others have said A good pair of shoes. I would suggest that you go to a Sports store that have a gait analysis machine & they will be able to advise the best shoes for you. I suffered from shin sprints after I started running Got this test done & A decent pair of trainers & have not suffered...

I had Neuropathy after a course of Chemotherapy After Cancer op & had it in my feet & Fingers . I never had any treatment apart from some pain killers but did have to push myself to walk any distance 7 had to be careful when using kitchen knives as I could not feel if I was cutting myself. As...

Type 2 on diet & Exercise regime. I used to eat the same foods after I was diagnosed 2yrs ago as I did prior to diagnosis. Then I did the type 2 testing programme & was getting results I could not believe. As from 1st of this month I commenced a low carb diet & commenced testing on a daily basis...

Ground Almonds & Almond Flour are one & the same. Only difference tends to be the price. Grape Tree sell 1Kg bags of Ground Almonds & at the moment they are 8=99 rather than 12=99. If no local Grape Tree try there website...

You should wait at least 1 hour after exercise before testing. I find that after a 5Km run that my Bg is down on the pre run test if a wait an hour rather than do it immediately post exercise

In regards to Almond flour, do not buy it but buy Ground Almonds as this is cheaper & exactly the same thing

Hash Browns do not belong in any English breakfast as they are American. I usually have 2 Sausages 2 bacon & scrambled egg for y breakfast. Total Carbs: Suages5.4 & a smidgeon for the butter to scramble the eggs

When Exercising you should test before & then at a minimum of 1 hour after exercise. Your BG will be elevated if you take it immediately after finishing exercise

Thanks. I only ever drink black Tea & Coffee

My pre Breakfast BG is nearly always around 8.2 Would the fact that I have tea or Coffee just after getting up therefore before taking test have any effect on this