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  1. Bebo321

    Struggling

    Hey bud, Glad the nausea has gone. Sorry about the pair of frozen shoulders though - are you walking around like Herman Munster? Apologies if this is a really dumb question, but are you carb counting and injecting with your meals, or just injecting twice a day?
  2. Bebo321

    Depressed

    Hey there, Do you try to minimise carbs at all? I just wonder if you don't already minimise carbs, it might be worth considering. Trying to balance your insulin with meals can be a real faff - it may be a way to take some of the hassle out of diabetes? Yawning - constantly tired, yes it could...
  3. Bebo321

    Box Hill Cycle Ride 6th July - Team blood glucose free event!

    Omg that is Awesome!!! Get in touch with teamBG now! Let's get your rider profile up on the site and let's see what we can do to help support you. If you're doing the last two stages, I'll see you in Vienna when you arrive! You'll already know some of the riders too. I am just Sooooo chuffed...
  4. Bebo321

    Depressed

    Hi martin80 Sorry life is getting you down.:( Where are your bloods at? I only ask because my husband went through a really low patch before he was diagnosed T1 - we realised afterwards that his erratic BG levels were actually a major contributor to how negative he was feeling. He was in a...
  5. Bebo321

    Feeling sorry for myself!

    Sorry to hear that Rosie - that sounds nasty. Iboprofen/ice to reduce some of the swelling?:blackeye:
  6. Bebo321

    feeling very down...

    If you feel like talking out some of your feelings, why not share with others and join the #gbdoc tweet chat on Wednesday evening which will be on the topic of diabetes and depression. www.gbdoc.co.uk You are not alone.x
  7. Bebo321

    High blood sugars before running

    Sounds like you're doing a great job valleyboy! Another potential advocate for TeamBG perhaps? Another thing that you may have noticed too (if you are doing competition events) is that the better and more controlled your BGs are in the days running up to the event, the better you will perform...
  8. Bebo321

    Sporty Forty.e t

    Happy Birthday @Jamrox! :)
  9. Bebo321

    TeamBG mHealth Grand Tour. 30 August - 15 Sept. The power of the patient voice.

    The TeamBG mHealth Grand Tour is about to start! This year a group of amateur cyclist drawn from the diabetes online community will be cycling 2300km from Barcelona to Vienna in just 15 days. Arriving in Vienna on 15th September to coincide with the opening of the Annual Diabetes conference EASD...
  10. Bebo321

    Exercise before or after eating

    Hi calymic, You should just exercise when you feel like it. Really the main consideration for you would be with regards to the insulin you are injecting and whether or not you are injecting with your meals or if you are just taking daily injections. Exercise and insulin don't mix. When you...
  11. Bebo321

    My mum passed away this evening.

    So very sorry for your loss Marilyn. Your mum will I am sure be smiling down on you and will be there for you in every smell of blossom, every warm breeze, every birdsong that touches your heart.x
  12. Bebo321

    Very good book for diabetic athletes.

    Thanks @noblehead - always good to mention runsweet though - an excellent resource. Dr Ian Gallen rocks!
  13. Bebo321

    Very good book for diabetic athletes.

    Hi ZoilaFernandez, You should follow TeamBG and the mHealth Grand Tour - it begins in a couple of weeks. It may be something you would like to sign up for yourself next year! http://www.teambloodglucose.com/TeamBG/mHealth_riders_2014.html Open to anyone, and a support network of a diabetes...
  14. Bebo321

    Any diabetics work in the fitness industry?

    Hi there purplekat, We know someone through TeamBG who is a personal trainer for the NHS - advises on exercises for people with disabilities or injuries. She completed an ironman just a couple of months back and is doing a stage of the mHealth Grand Tour. She has Type 1 diabetes. In answer to...
  15. Bebo321

    Diabetes & Exercise

    Hi Shebina, Welcome to the forum - you will get a lot of great advice and support here. With you posting the topic 'Diabetes and Exercise' I thought I would just also point you to the Team Blood Glucose website - TeamBG are a not-for-profit set up to support all those with, or those at risk of...
  16. Bebo321

    Had a fall today

    Blast! I was just looking up the side effects of codipar and nausea/vomiting can be experienced. Can't you get a home visit from your doc and get prescribed something else? Travelling with a fresh brake/fracture and no pain killers - makes me feel ill just thinking about it!:depressed: When my...
  17. Bebo321

    Critical review - a good read

    I was just going to post this link myself! For anyone looking for the 'overview' the link is http://www.nutritionjrnl.com/article/S0899-9007(14)00332-3/abstract?cc=y?cc=y. Yet more evidence for the benefits of the low carb approach to help manage blood glucose levels and diabetes. In light of...
  18. Bebo321

    Had a fall today

    Ouch! Robinredbreast, Really sorry to hear the news. Crikey that must have come as a horrible shock and it sounds like agony. Make sure you're pain killers are man enough for the job. Take care of yourself and feel better soon.Bx
  19. Bebo321

    Newly Diagnosed

    Hi A11an and welcome, Great you're here finding out as much as you can about how to control your diabetes. Although diagnosis must have come as a nasty shock, the good thing is that being proactive (as you are being) is a major step towards getting better control of your blood glucose levels...
  20. Bebo321

    Sporty Forty.e t

    I have been very good the last few days and have either been running or walking up and down hills. :angelic: @Pipp how did the visit to your health trainer go? Apologies if I've missed you talking about that. Going back to your request for suggestions for different or new forms of exercise, my...
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