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and it worked....saw my diabetic nurse today havent seen her since January. She asked me to take my shoes and socks off as normal to step on the scale and I didnt say anything but had this big cheesy grin on my face when she saw I am over 2 stone down...yes 15 kilos. my bp is 110/70 so tomorrow...

was given this recipe and bloody hell its gawjus 10 pitted dates 2 tsp dark chocolate powder as close to 100% as you can get (I found green and blacks) small pack macademia nuts mix everything together in a whizzer and put into a glass dish and refridgerate OMG keep it away from yourself as...

http://uk.health.lifestyle.yahoo.net/he ... petite.htm

Am now taking Ramipril 2.5mg once at night my problem is back ache and only able to lift my arms so far without feeling sick and giddy and both arms and back in a lot of pain. Was only hanging the washing out and am knackered and my breathing feels very laboured. just need to know if anyone has...

happy birthday hun :mrgreen:

http://www.dailymail.co.uk/health/artic ... esity.html

Is there a meal helper on the net. What I want is hassle free meal breakdowns with cals, fat, firbre etc. I have tried a couple but nothing has the home made stuff in it. I want to be able to put in a meal i.e breakfast porridge half a cup water half a cup semi skimmed and that will give me the...

Have just returned from yearly check up Went in and she asked me how I was feeling so told her that on the 28th of this month I am having a laperoscopy to find out if it is pcos, still limping badly due to left ankle, have finally sorted out my toothache just waiting for it to be extracted next...

PCOS still not sorted but have at least now getting a referral to see a gyno Toothache since feb it needs extracting that wont be done till June :x Left ankle really sore just above the heal making sure I have a bad limp so exercise off limits Down depressed in pain and to hell with...

http://www.youtube.com/watch?v=hX6flpUweIQ :lol:

For a number of years I have suffered with ovarian cysts and recently noticed an increase so wandered around to net doctor and found this http://www.netdoctor.co.uk/womenshealth/facts/pcos.htm Which was of great interest to me especially the link with diabetes. Then a little bit more...

Happy New Year and time to get back in to the diet....didnt do tooooo badly over christmas....my downfall is brandy cream....I love it especially over christmas pudding or mince pies warm from the oven. Not a single Quality Street etc passed my lips just some 86% dark chocolate my Dad got me in...

A low GI lifeline for diabetics The number of people suffering from diabetes in the UK has now reached 2.5 million. But some doctors (and their patients) question whether the standard low-sugar, high-starch diet recommended is the most helpful. Professor Charles Clark, author of The Diabetes...

http://www.dailymail.co.uk/health/artic ... betes.html

I won a breeze 2 from the competition....so chuffed I have never won anything before (Wonders if a lottery ticket should be bought)

Blood Sugar Control Complex Description > Ingredients > Benefits > Related Articles > Avg. Rating 2 product reviews Help to control blood sugar levels with chromium, vitamin C, magnesium and zinc Blood Sugar Control Complex is a vitamin and mineral supplement which has been specifically...

Have spent the last hour or more trying to find out how to deal with this problem or even what it could be. Under foot peeling skin....not painful (yet) I do soak my feet almost daily in warm water with epsom salts and some lovely soap. They then get rinsed then carefully dried then...

They are sore....now I am glad I am not testing as that would be really painful. Not doing anything different but tips and pads are very very sore and its not just one hand its both.... its just strange and I am stumped. Before anyone suggests putting the computer away I have worked for years...