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  1. groovydaz45

    Diet

    I'm really struggling with my diet, knowing what to eat and how to read. Are there any apps (other than this one) you can recommend for easy info on labels, receipes etc
  2. groovydaz45

    Introduction

    Hi Folks, I was diagnosed earlier this year. After the usual few days of shock and worry I decided to read up on the condition and here I am. I'm monitoring BG regularly and Mmo/l levels are consistently in the 4's and 5's. I've cut down on my vice, alcohol and made changes to my diet...
  3. groovydaz45

    New Type 2

    Hi Folks, Diagnosed a few weeks ago. I've cut down drastically on carbs and increased my daily activity from little or nothing to lots and lots of walking. I set myself the goal of walking 100 miles in April. As it stands right now I'm up to 76 miles so I've a bit of work to do in this last...
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