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Has anyone here tried the new cauliflower rice that Tesco have started doing? I'm wondering if it's nice. Or has anyone tried making their own and have a tasty recipe for it? Cheers.

Seeing that a lot of people liked my recipe for flax bread, I thought I would post this one that I made yesterday. It's higher carbs than flax bread, it has about 20g for the whole loaf, whereas the flax one had about 10g. It is really delicious. The recipe is simply 200g ground almonds, 1tsp...

Hi, I started on a low carb diet 2 months ago with a weight of 17st 10lbs. Today I hit 16 stone so I thought I would take new pics to see the changes. I'm really pleased =O)

I decided to experiment and came up with this low carb schnitzel. I made it with gammon as it's all I had in, but it should be lovely with chicken also. Would anyone like the recipe?

I made this last night and decided I've waited long enough for it to set so just had some. It's lovely, about 10g of carbs for the lot. Next time I think I'll add some gelatine to firm it a bit more

I just made this. It's not bad and less than 10 carbs for the whole loaf. It's not very high so I'm going to try it next with a smaller but taller tin. Would anyone like the recipe?

I made this last night. It's a chocolate orange cake with a clotted cream layer. 8 slices, each one is about 3.5 carbs. It's so yummy hehe.

I don't know if it's national or just my local but my local asda are selling Atkins products reduced to clear. Mine only does 2 types of bars and they're reduced from £2 to £1.11. Other stores may have a wider range. I don't imagine they are big sellers so it's possible the price may come down...

Hey guys, I finally remembered to do a test first thing this morning for the first time since I started low carb. I used to only do them if I felt weird to see if my sugars were low or high. Anyways, my fasting result this morning was 5.1, is that a good fbs when doing low carb? Thanks.

How do you work out the net carbs of something if the fibre is higher than the carb amount? I just looked at some nuts for example and the carbs were about 7g while the fibre was about 9g. Does this make them effectively zero carbs? Thanks.

I've been on low carbs for a month now. A week after I started I went to an exercise class and managed to crack a rib when someone fell on my chest while doing a ju jitsu move. It would be laughable if it hadn't been so painful lol. I went swimming last week as I thought it would be okay due to...

Hi guys, I'm new here so thought I would say hello. I'm following a low-carb diet at the moment. I've been dieting now for a month and have lost 1stone 4lbs. I have type 2 diabetes and have already had to stop one of my tablets because my blood sugar is so well controlled so that's an...