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i so proud of myself i lost 9lbs since may! it's been hard to change my ways but now im seeing the difference ! Anyone else been successful with weight loss recently ??

I just wanted to share inhave made some changes which are bign for me 1. cut out sugar having sweetner instead 2. started gym twice a week 3. sticking to balanced diet

I love mixed nuts with raisins Are these a good snack for T2 ?

I tested at 6am this morning levels where 9.1 after that ibhad a cuppa tea with two sugars in , two bits of whole grain toast and lunch I had three whole meal crackers with ham and cheese on I tested two hours after lunch 5.5 reading

My sugar meter has arrived a freecode one what setting is best to do when pricking finger Sent from my GT-I9300 using Diabetes.co.uk Forum mobile app

Is brown pasta , rice , bread etc better than the white ? is coucous low in carbs & sugar i trying to do a low carb plan but i really like little bit of rice or pasta or potatoe with my meals i really think if i can get away with brown products i could be sucessful

Hi so it coming up 2 years now since i was told about my T2. its been very hard to get my head around but now recently my bloods have come back as very high 63 , in feb they where 66 . I have tried to cut out sugar altogether but when i do i get to week 3-4 of it and i end up really...

I eat few to many carbs what meals are yummy and low in carbs ? Thanks

Hey right I type 2. Today I have been to see diabetic nurse to ask a lot of questions. One question I like to recive advice on is testing sugar levels . Is it helpful to do this to see what foods are causing sugar levels to be high so you can get to grips with your diet ? Thank u