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  1. murph524

    Research for after ND - alcohol and snacks

    Hi, I'm currently doing the Newcastle diet, I'm just doing a bit of research for when I'm done, I like a bottle or two of dry white wine on a Saturday, I normally have a sharing packets of revels or a packet of chocolate peanuts and a Indian meal (without rice) but with starters or a large...
  2. murph524

    Carb testing after ND

    When people finish the Newcastle diet, do you test yourself with a high carb meal, and if so how high do you go?
  3. murph524

    medication and Newcastle diet

    Hi, I'm currently doing the Newcastle diet, 12 days in, I've just tested myself it was 4.1 I'm on metformin and glimepiride Should I stop taking the glimepiride and keep taking the metformin ?
  4. murph524

    ND 800 calories (AGAIN)

    Hi Folks, I'm just about to start the Newcastle diet again, I did it about 3 1/2 years ago, but I let things slip and landed back where I started, It's been a bad 6 months, eating like a non diabetic, so much ****, So here goes again, starting Monday 14th November back on to the asda shakes...
  5. murph524

    Low cal diet and Newcastle diet

    Hello again. (sorry in advance for the long post) It's been a while since I last posted, My question has more than likely been asked already, but here goes again. I did the Newcastle diet about 2 years ago, (well i did it for 7 weeks) I lost just under 2 stone, putting me at around 11 and a half...
  6. murph524

    murph524/newcastle diet

    first day sat 17th Aug bloods= 10.3 weight 13.6 i bought the asda shakes, 200 calories per shake made up with skimmed milk, I'm having 3 shakes a day with my veg allowance at night,First day not to bad, you also have to drink 3 liters of fluids a day, second day 18th Aug bloods= 9.2 weight...
  7. murph524

    starting Newcastle diet on the 17th Aug

    Hi all, I will be starting the Newcastle diet on sat 17th Aug, I have a GP appointment on the 14th Aug to advise the doctor that i will be coming off my meds and to see if i can get prescription for optifast,I have an appointment with the nurse on the 21st Aug to have my bloods done, A few...
  8. murph524

    byetta and hypos

    Hi,first post,my question is i have been on the 10mg dose of byetta for about 1 year, everything going well until about 2-3 months ago when i started getting hypos in the evening sometimes down into the low two,s, having to eat a lot of carbs to bring the numbers back to the right side of 4.0...
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