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  1. W

    Drugs increasing weight?

    I lost 4 and half stone over 2 years ago and have managed to keep it off and keep my weight steady for those 2 years. Then this year I’ve had to give in to taking PREGABALIN for my MS and seizures. I’m trying everything but my weight has crept up by 8lb over the last year, 3 of them in one week...
  2. W

    Intermittent Fasting and GERD (GastroEsophagal Reflux Disease) and/or Hiatus Hernia ((HH)

    Is there anyone here who has GERD (GastroEsophagal Reflux Disease) and/or Hiatus Hernia ((HH) who is also trying Intermittent Fasting? Has it helped or made things worse? I have been doing IF for 16/18 hours overnight from dinner at 6ish until noon next day. I must add here that I’ve been on...
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