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Hi All This is a question my girlfriend Andrene asked me to ask. She is looking to start a juicing regime to try to get some healthy benefits. She was wondering if anyone on the forum had any views, experience or general thoughts on the whole juicing thing. She got into this following the joe...

Hi All Well, here I am again. I've not been on the site for a fair while due to work and other stuff. You know when you keep kidding yourself that today is the day and that you are ready to make a change. Once again I have made the decision that things have to change. Although somehow this time...

Hi All Hope that you are well, I've not posted for a fair while. Just as an update I am doing LC and feeling all of the benefits, low BG, loss of foggy head, body feeling less like an old mans and more energy etc. My Girlfrie nd is doing the alternate day fasting with a twist, she eats...

Hi ALL Just a quickie. I have been L/C for about 6 weeks now with no side effects, my BG have been coming down nicely and have at one point hit 6.6 so heading in the right direction. However, yesterday i started to feel rotten like I was going down with flu. Felt hot ache all over occasional...

Hi all I've not been on for a couple of weeks as I've been a bit busy but I wanted to give you all an update. I started L/C about 6 weeks ago with BG of around 18.8 on a morning. I dont take any medication as I am against it but if this doeasnt work after a few more weeks I have agreed to...

Hi All Just at the end of week three of my new lifestyle and just did my BG, when I started I was hitting 18.8 today I registered 7.0 That is amazing I am so chuffed Its been easier to stick to as I am looking at it as saving my life and limbs so eating well sleeping better all round big...

Blood down from 18.8 two weeks ago to 7.5 today food is great Support is fantastic Long way to go but life suddenly looks a hell of a lot brighter Also noticing some changes to my tummy shape which are probably weight loss related so looking up and forward I will keep you all in the loop Tony

Hi I am nearing the end of week 2 and would love some advice My BG had been at the scary levels upto me starting this new lifestyle, I was getting readings at 18 in 2 weeks my BG is down to fasting around 9.9 which for me is good. I realise that there is a long long way to go but things are...

Hi Can anybody advise Someone today suggested making parsnip chips, fried as normal chips to go with a piece of fish. Are parsnips any good on LC Just w\anted to know before I gave them a try Tony

Hi All My name is Tony, a Yorkshire guy living with my gorgeous girl in Glasgow Scotland. I have been T2 DB for too many years now and have been stupid enough to think I can deal with it. The docs keep trying to push me onto metformin but I have always been against pills yet even with my best...