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Ok. So I have been doing exceptionally well managing my BS and keeping them from spiking/dropping for weeks... (hurrah) However, last night - I caved and obviously got a little confident and decided to have Amoy Wok Rice Noodles with Dinner (oh how I have missed pastas) - In minutes I felt very...

Is there a link between RH being a form of 'not working properly' and being the early signs of diabetes??? I keep seeing this mentioned online and there seems to be very mixed opinions/science on it. Is there any factual evidence that is reliable anybody knows about on the subject at all...

Two questions for my informed friends here!... 1. Can/does strength training (no cardio) cause RHers problems with insulin response/secretion post-exercise? I ask as even after short sessions of lifting things I feel shaky and very responsive to carbs after.. 2. My dietician suggested I find...

I went to the dietitian today (which I found pretty useless to be honest, they told my what Google could have without the trip and gvae me a very basic leaflet with 'conveyor-belt NHS Eatwell plate information' and didn't really answer any of my questions! Very disappointing) I was diagnosed...