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  1. C

    1st Hba1c back

    After being diagnosed with a 104 score 3 months of sensible eating and one Metformin every day and one every five days out of seven that I would forget I’ve seen it reduced to 41 I am clearly over the moon but what’s the Nex step do I see the GP to reduce tablets how long do I need to see them...
  2. C

    Two Weeks In

    Ok - two weeks in an feeing focused . Bit of bad gut, headaches and fuzzy vision and have settled down a bit . Was doing 50g of carbs a day but upped to 80 g and it’s eased the headaches. Also got finger test machine today and first test 2 and a bit hours after midday meal was 6.7 so I’m...
  3. C

    Carbs In Veg?

    For those following LCHF ( my heads hurting working out what to eat, what not to eat etc) do you count the carbs in veg - beetroot and onions seem to be really high and are taking up most of my ‘allowance ‘
  4. C

    Meds Or Diet??

    Hi - don’t know what best to do- docs prescribed metformin 500mg to start up to 2000mg over a month but diet has caused my condition and I’d rather reverse meds free. But is this wise? I got little advice re diet and testing and everything else other than a clinic would be in touch re this. But...
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