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  1. fran57

    Test strips

    Hi all, was just wondering how do you dispose of your testing strips, TIA x
  2. fran57

    Toilet troubles

    Hi all, I am following low cabs and drinking water I also include chia seeds in my meals, but having a bit of trouble going too the loo, any ideas or suggestions would be appreciated, thank you. x
  3. fran57

    Portion sizes do you weigh

    Hi all, just wondering do you weigh you food, last night I had a pack of cauliflower rice 300 grams, but not sure if that was too much, also 2 salmon fillets with it, I just love salmon lol....or do you just eat the amounts you want x
  4. fran57

    Testing levels

    Hi all, how often do you test during the day, I test moring and night, occasionally another thrown in, just wondered x
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