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  1. Greyhoundwalker

    Another Bread Thread

    Hi all, I know this gets discussed quite a lot but I’ve got a question I can’t find the answer by googling. I have cut a lot of carbs but still having very small amounts of bread as I love it so hoping I can continue. I’ve been buying the soya and linseed Vogel or Burgen bread as I understood...
  2. Greyhoundwalker

    Hello and ?Advice re Carbs

    Hi, I'm new here. 54 yr old female, was told two days ago I am prediabetic with fasting blood glucose of 5.8. The advice from the nurse was to try to lose weight, reduce free sugars and white bread/ pasta/ rice and to come back to be re-tested in 6 months. After the excesses of Christmas I was...
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