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  1. Waterfall 888

    What to eat in South Korea

    Traveling with low immunity, type 1 and old.....what to eat in South Korea? Based in UK. Thanks
  2. Waterfall 888

    Less sugar - hypos / exercise

    Dental bills, maintaining weight, other health issues.... trying to reduce sugar. Have jelly babies+ nairn or glucose shots for hypos. Tried sultanas, didn't work. Anyone using honey and how much do you need? When bg drops during exercise or snacks before exercise what do people eat? All advice...
  3. Waterfall 888

    Carb counting - Raw or uncooked?

    Do you carb count raw or cooked weights for vegetables, rice, pasta? Are the carb amounts affected by different cooking methods? Thanks for the advice.
  4. Waterfall 888

    Duck crackling

    Have baked a heap of keto goodies. Was looking for a no effort snack. Found wildlings duck crackling. Went on their website and they have other low carb snacks too. Much better than pork crackling which I find a little too rich. No msg either all natural! I ate 4 packets today....greedy guts...
  5. Waterfall 888

    Increase insulin or spike?

    Lada for 8 months coming out of honeymoon. Giving tresiba once a day and 1.5 units fiasp when eating. I eat a keto diet but need a little starchy carb to keep my weight up. I increase fiasp dosage adding an extra 1 to1.5 units when eating starchy carbs, nuts, coconut milk, soy, hummus...
  6. Waterfall 888

    Bruises after injections

    Hi - have been type 1 since October and give 4 injections a day. I always did bruise easily anyway. I try to relax and give injections slowly but I am bruised all over. Any advice?
  7. Waterfall 888

    Keeping busy during Covid

    Hello. Reckon I had covid and am recovering. Lucky to be at home although it's taking a long time to get strength back. Still eating so things can't be too bad. We keep hearing diabetes, compromised immune system blah blah. I was thinking - there are sooooo many of us doing fine and getting...
  8. Waterfall 888

    Type 1 Skinny LCHF

    Hi Type 1 since October. Getting into lchf which has made bg stable, nights feel safe and hypos gone. Looking a bit skinny. Maybe don't have the diet right. Breakfast is eggs with veggies or veggie soup milk added. Eating lots of meat cooked in butter or chicken fat, with cheese salads and oily...
  9. Waterfall 888

    Newbie recovering from coma

    Hi Was diagnosed on my birthday last October when I went into hospital in a diabetic coma. Pretty traumatic - life support, kidney failure, couldn't walk or talk. It's a few months on now and I am getting back into life. People wouldn't know anything was wrong with me if they passed me on the...
  10. Waterfall 888

    Gerd & Keto

    Diagnosed almost 4mths with type 1 at 47. Was giving insulin but pancreas is now producing some insulin. Eating low carb. Blood glucose was low on insulin with frequent hypos but now it's 10-14 without it. Added complication of GERD so wheat dairy sugar is best avoided plus other food triggers...
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