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So, family visit to a Chinese where I’ve been told ‘i have to eat’ - I can get my blood sugars low (4-5) before going by manipulating my diet in advance. The restaurant is fairly typical / standard menu - any advice on the least bad thing I can get? (Baring in mind I’m also vegetarian, but not...

Hello, I have recently been diagnosed with Type 2 and have started the medication. I’m pretty strong willed and I’m confident I can simply drop the sweet/carbs snacks. Where I’m going to struggle is the savoury carbs (bread / pasta / rice etc). I can swap all pasta and rice for brown /...