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Does anyone know where I can get non elastic trainer socks? Fed up of marks left on my puffy ankles!

Does anyone suffer with this?Through the night I get pins and needles in some of my fingers,pain in my palm and shooting pains up to my elbow.Dr Google said it could be this.Any ideas?

Any advice? Not getting alerts for threads I am watching.

Hi.I asked daughter in law to bring me 10% fat greek yoyurt from aldi but she fetched a big tub of greek style yogurt.there is not much difference in carbs etc.is this ok?

Can I have salted peanuts?

Am I right in thinking I can put double cream in coffee? Trying to put a bit of weight on!

Is there anything I can take for a chesty cough.

Am i better walking 2.5km within 2 hours of eating or(as I normally do),2.5-3hrs after eating? Will they both have the same effect on numbers? I usually walk at night(treadmill).

Taken off Linagliptin to see how I go.Hba1c end of march to check whats happening.Now just taking 4 Metformin a day.If i see much higher waking numbers she said I can restart them,just have to keep them informed.Fingers crossed!

Hi.are the chinese messages genuine?I am wary of opening one to read it.

Do they have to be soaked overnight before adding to yogurt or can i just sprinkle them in?

I have been advised to start this thread so that us T2's can report our results.I will start off with a 45.Thats down from 71-51-46.not too bad I suppose.Join in.

This morning fbg 6.7. 2 hrs after,pre breakfast it was 10.only had 1 cup of tea before.Had breakfast now its 8.3.(2hrs after).

Hi all.Can anyone tell me if hot weather can raise blood sugar.This morning 8.9! Nothing different food wise and not feeling poorly.

Has anyone tried fibre one protein bars? 4.3 grams carbs.just wondered effect on bloods.

hi.just tested 2 hrs after lunch.12.3!!! Did 30 mins on treadmill,now down to 8.4.Silly question but what happened to the 3 9 points I lost?Gone for good or waiting to pounce?

Hi.does anyone have a recipe for quich using full fat cottage cheese?

T2 diabetic.Can i have green grapes.Opinion on the internet is varied!

Thoughts please.pre tea reading 6.0. 2 hours after half portion of special chow mein and half portion of bean sprouts up to 9.3! 30 minutes on treadmill (2.4km @5km/hr,down to 4.9! Question is,have i used the extra sugar by walking?

T2 diabetic.64 yrs old.got hba1c down from 72 to 51.I have lost 20lbs ( now 10st 2lb).I am 5ft 9 and I am being told by family that I am too thin.I must admit I do look thin.My question is,what can I eat to raise my weight but not my blood sugar.Sorry for the long post.